Italian Meat Sauce Pasta
意式肉酱面yì shì ròu jiàng miàn
- Time
- 15 min
- Difficulty
- Very Easy
- Calories
- 1199 kcal
- Yield
- 1 serving
Italian Meat Sauce Pasta is a simple, quick & easy home-cooked Western dish with a rich sauce and chewy noodles, perfect for busy days. Ground meat and onion paired with ready-made pasta sauce can quickly replenish protein and carbohydrates, and onion also contains dietary fiber. The method is very beginner-friendly, requiring only simple chopping and stir-frying throughout. Once you get the hang of it, you can serve it in just 15 minutes, making it more satisfying than instant noodles.意式肉酱面是一道简单快手的家常西餐,酱汁浓郁、面条筋道,适合忙碌的日常。肉末和洋葱搭配成品意面酱,能快速补充蛋白质与碳水化合物,洋葱还含有膳食纤维。做法对初学者十分友好,全程只需简单切炒,熟练后 15 分钟就能端上桌,比方便面更满足。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method6 steps
- 1
Cook the Pasta
煮意面
Add water to the saucepan, bring to a boil, then add the pasta. Cook for 6 - 12 minutes according to the package instructions.
锅中加水,烧开后放入意面,根据包装指示煮 6 - 12 分钟。
10 min
- You can add a little salt to the water to make the noodles more flavorful.可以在水中加少许盐让面条更入味

- 2
Prepare the Ingredients
准备配菜
While the pasta is cooking, cut the onion into small dice.
在煮面的同时,将洋葱切成小丁。
2 min
- Be careful not to cry when cutting the onion.切洋葱时注意不要流泪

- 3
Sauté the Onion
炒制洋葱
Pour cooking oil into the wok, add the chopped onion over medium heat, and stir constantly until the onion becomes translucent.
空锅中倒油,中火下入洋葱碎,时刻搅拌直到洋葱变成半透明状。
3 min
- Watch the heat so the onion doesn't burn.注意火力,不要让洋葱烧糊

- 4
Sauté the Ground Meat
炒肉沫
Add the ground meat and continue stirring, breaking it apart until it is completely browned.
下入肉沫继续搅拌,将其搅散,直到肉末完全变成棕色。
3 min
- Make sure to break the ground meat apart thoroughly for a better texture.肉沫要彻底搅散口感才好

- 5
Mix in the Sauce
混合酱汁
Add the pasta sauce and stir gently to combine.
加入意大利面酱,稍微搅拌均匀即可。
1 min
- The pasta sauce is already cooked, so there's no need to simmer for a long time.面酱本身是熟的,无需长时间熬煮

- 6
Toss the Pasta and Serve
拌面出锅
Drain the cooked pasta, then pour it into the meat sauce and stir to combine (or spoon the meat sauce over the pasta).
把煮好的意大利面沥干水分,倒入肉酱中搅拌均匀(或将肉酱淋在面上)。
1 min
- Stir while hot for the best flavor.趁热搅拌味道更佳

Extra tips
- Pasta comes in many different thicknesses. Please check the cooking time indicated on the pasta box before cooking.意大利面分为很多不同的粗细,煮面条之前请注意意面盒子上标注的时间
- Pasta sauce is not ketchup (tomato sauce); the seasonings are different, so be careful to distinguish between them when purchasing.意大利面酱并不是番茄酱(番茄沙司),加的调味料不同,购买时需注意区分
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