ChineseCookbook
Staples/ 主食

Stir-Fried Pasta

炒意大利面chǎo yì dà lì miàn

Time
30 min
Difficulty
Medium
Calories
406 kcal
Yield
1 serving

This stir-fried pasta is soft and chewy, paired with beef slices and sauce for a rich, savory flavor. It is a home-style staple with a Western twist. Rich in carbohydrates and protein, it quickly replenishes energy. The method is simple and easy for beginners to master, taking about 30 minutes in total.这道炒意大利面软糯爽口,搭配肥牛和酱料,酱香浓郁,是带有西式风味的家常主食。富含碳水化合物与蛋白质,能快速补充能量。做法简单,新手也能轻松掌握,全程大约需要 30 分钟。

Stir-Fried Pasta

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Stir-Fried Pasta — ingredients and steps overview

Method6 steps

  1. 1

    Boil Water

    烧水

    Add 250g of water per person

    加入 250 克水 / 人

    1 min

    • Increase the amount of water proportionally based on the number of people根据人数成比例增加水量
    Step 1: Boil Water
  2. 2

    Cook the Pasta

    煮面

    Once the water boils, add the pasta and cook over medium heat for 15 - 20 minutes

    待水烧开,下入面条,中火煮 15 - 20 分钟

    20 min

    • Pasta is firmer than other noodles. Taste it before draining; if the center is still hard, continue cooking意大利面较硬,捞起前建议尝一下,若中心发硬需继续煮
    Step 2: Cook the Pasta
  3. 3

    Set the Pasta Aside

    备面

    Drain the pasta and place it on a plate to set aside

    捞出面条,盛入盘中备用

    30 sec

    • Add a few drops of oil to prevent sticking可滴入少许油防粘
    Step 3: Set the Pasta Aside
  4. 4

    Initial Stir-Fry

    初炒面条

    Heat the wok and pour in cooking oil. Once the oil is moderately hot, add the pasta and stir-fry for one minute

    热锅倒入食用油,待油温中热,下入面条翻炒一分钟

    1 min

    • If it becomes too dry while stir-frying, add a small amount of water如果炒制时太干,可加入少量水
    Step 4: Initial Stir-Fry
  5. 5

    Season and Add Ingredients

    调味与配料

    Add 10g of ketchup, beef slices, and 2g of salt. Continue stir-frying for one minute

    放入 10 克番茄酱、肥牛、加入 2g 食盐,继续翻炒一分钟

    1 min

    • Ensure the beef slices are fully cooked and have changed color确保肥牛完全炒熟变色
    Step 5: Season and Add Ingredients
  6. 6

    Serve

    起锅

    Remove from heat and plate

    起锅装盘

    30 sec

    Step 6: Serve

Extra tips

  • If you find any issues or improvements to the process while following this guide, please submit an Issue or Pull request.如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。

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