Japanese Curry Rice
日式咖喱饭rì shì kā lí fàn
- Time
- 1 h
- Difficulty
- Hard
- Calories
- 730 kcal
- Yield
- 6 servings
Japanese Curry Rice is a rich and hearty Japanese home-style dish, seasoned with curry roux blocks and served with potatoes, carrots, onions, and meat. It has a smooth, creamy texture with a warm, slightly sweet spiciness. It is packed with protein, carbohydrates, and a variety of vitamins, providing ample energy for the body.日式咖喱饭是一道浓郁醇厚的家常和风料理,以咖喱块调味,搭配土豆、胡萝卜、洋葱和肉类,口感顺滑绵密、辛香微甜。它富含蛋白质、碳水与多种维生素,能为身体提供充足能量。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method7 steps
- 1
Prep the Ingredients
食材预处理
Trim and peel the carrots, then cut them on a bias. Peel the onions, remove the core, and cut them into crescent shapes. Peel the potatoes and cut them into large chunks. Cut the meat into chunks. Smash and mince the garlic.
胡萝卜去头尾剥皮滚刀切;洋葱剥去外层去芯切月牙状;土豆去皮切大块;肉切块;蒜拍平切碎。
15 min
- Don't cut the potatoes too small, or they'll fall apart while cooking.土豆块不宜太小以免煮化

- 2
Prep the Curry Roux
处理咖喱块
Crush the curry roux blocks to increase the surface area and speed up dissolving.
将咖喱块切碎,增加接触面积以加速溶解。
2 min
- Crushing prevents undissolved lumps later on.切碎可以避免后期有未溶解的疙瘩

- 3
Stir-Fry the Meat and Garlic
炒制肉与蒜
Heat oil in the wok, add the garlic and meat, and stir-fry quickly until the surface of the meat turns white.
热油锅放入蒜和肉,快速翻炒至肉表面变白。
3 min
- Once the surface turns white, the meat's moisture is sealed in.肉表面变白即可锁住水分

- 4
Stir-Fry the Vegetables
翻炒蔬菜
Add the carrots, then the onions, and stir-fry until the onions turn translucent. Finally, add the potatoes and stir-fry until they soften (you can check with chopsticks).
依次加入胡萝卜、洋葱翻炒至洋葱变透明,最后加入土豆翻炒至变软(可用筷子确认)。
8 min
- Add ingredients in order to ensure even cooking.按顺序加入,确保每种食材受热均匀

- 5
Add Water and Simmer
加水炖煮
Add water until it covers all the ingredients, bring to a boil, then simmer for 15 minutes.
加水没过所有食材,沸腾后等待15分钟。
15 min
- Watch the water level; if it drops below two-thirds of the ingredients, add hot water.注意观察水位,如低于食材2/3应补热水

- 6
Melt the Curry
融化咖喱
Turn off the heat, add the crushed curry roux, and stir thoroughly until completely melted.
关火,加入切碎的咖喱并充分搅拌至完全融化。
2 min
- Adding the curry off the heat prevents scorching in spots.关火加咖喱是为了防止局部糊锅

- 7
Final Reduction
最后收汁
Turn the heat back on and stir slowly for 10 minutes until the sauce looks thick and glossy, then turn off the heat.
重新开火,缓慢搅拌10分钟,直到外观呈粘稠状态后关火。
10 min
- Keep stirring constantly; once the curry thickens, it scorches easily.必须不停搅拌,咖喱浓稠后极易糊底

Extra tips
- The curry tastes even better after chilling in the fridge.做好的咖喱在冰箱冷藏后风味更佳。
- Between steps 2 and 6, keep an eye on the water level to ensure it stays above the ingredients.2-5 到 2-6 之间需注意观察水位,保持水没过食材。
- While it simmers, you can prep some garnishes like boiled cauliflower or a fried egg.炖煮期间可以同步准备点缀用的水煮花椰菜或煎蛋。
- When reheating from the fridge, if using a pan, add an extra 50ml of water and keep stirring.冷藏后再加热时,若用锅加热需额外加50ml水并保持搅拌。
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