Stir-Fried Yellow Beef
小炒黄牛肉xiǎo chǎo huáng niú ròu
- Time
- 1 h
- Difficulty
- Hard
- Calories
- 619 kcal
- Yield
- 1 serving
This Hunan-style stir-fry uses high heat to bring out the tenderness and pepper aroma of the beef. The texture is fresh, spicy, and crisp, with crunchy celery, delivering a strong Hunan flavor. Beef tenderloin provides high-quality protein and easily absorbed iron, while celery adds dietary fiber for a balanced nutritional profile. The prep and cooking steps are simple and clear, using high heat throughout for a quick stir-fry that is very beginner-friendly. From prep to serving, it takes about one hour.这道湘味小炒以大火爆炒逼出牛肉的嫩滑与椒香,口感鲜辣劲爽、芹菜脆嫩,极具湖南风味。牛里脊提供优质蛋白和易吸收的铁质,搭配芹菜增添膳食纤维,营养均衡。备料与烹饪步骤简单明了,全程旺火快炒,对新手十分友好,从切配到出锅大约一小时即可完成。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method9 steps
- 1
Prep the Beef
处理牛肉
Cut the beef tenderloin into thin slices no wider than 3cm and no thicker than 3mm. Add 6ml soy sauce and toss by hand until evenly coated. Set aside.
牛里脊切成不超过 3cm 宽,3mm 厚的薄片,倒入 6ml 酱油,用手抓匀备用
10 min
- Cutting against the grain makes the meat more tender.逆着牛肉纹路切会让肉质更嫩
- Let it marinate briefly after tossing to allow the beef to absorb more flavor.抓匀后腌制片刻可使牛肉更入味

- 2
Prep the Celery
处理芹菜
Cut the celery into small pieces no longer than 5cm. Set aside.
芹菜切成不超过 5cm 的小段,备用
3 min
- Cutting on a bias increases the surface area, helping it absorb flavor more easily.斜切可以增加受热面积,更易入味

- 3
Prep the Bird's Eye Chili
处理小米椒
Cut the bird's eye chili into thin strips. Set aside.
小米椒切成丝状,备用
2 min
- If you prefer less heat, remove some of the chili seeds.怕辣可以去除部分辣椒籽

- 4
Prep the Wild Mountain Pepper
处理野山椒
Chop the wild mountain pepper into small pieces. Set aside.
野山椒切成颗粒,备用
1 min
- The sour-spicy flavor of the wild mountain pepper is the soul of this dish.野山椒的酸辣味是这道菜的灵魂

- 5
Prep the Cilantro
处理香菜
Cut the cilantro into small pieces no longer than 3cm. Set aside.
香菜切成成不超过 3cm 的小段,备用
1 min
- Keep the cilantro stems for a crispier texture.香菜梗也保留,增加脆爽口感

- 6
Heat the Wok and Oil
热锅起油
Heat the wok. Add 15ml cooking oil and wait 30 seconds over high heat to raise the oil temperature.
热锅,锅内放入 15ml 食用油,大火等待 30 秒让油温升高
30 sec
- The oil temperature must be high enough so the beef stays tender.油温一定要高,这样炒出的牛肉才嫩

- 7
Fry the Aromatics
爆香配料
Add the bird's eye chili and wild mountain pepper and stir-fry until fragrant.
放入小米椒和野山椒爆香
20 sec
- Stir quickly to avoid burning the chilies.快速翻炒,避免辣椒炒焦

- 8
Stir-Fry Over High Heat
大火快炒
Add the beef tenderloin and celery, then stir-fry over high heat for 1 minute.
放入牛里脊和芹菜,然后大火翻炒 1 分钟
1 min
- Work quickly. High-heat stir-frying locks in the beef's moisture.动作要快,大火快炒能锁住牛肉水分

- 9
Add Cilantro and Serve
撒香菜出锅
Turn off the heat, sprinkle with cilantro, and plate.
关火,撒上香菜,盛盘
10 sec
- Use the residual heat to toss the cilantro in.利用余温拌匀香菜即可

Extra tips
- Use high heat throughout the entire cooking process.操作时,全程需要开大火
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