Black Pepper Beef Strips

Method8 steps

1. 1

   Cut the Beef

   牛肉切配

   Cut the beef into strips no longer than 8 cm, about 5-10 mm thick and about 1 cm wide.

   将牛肉切条，长度控制在 8 厘米以下，厚度约 5-10 毫米，宽度约 1 厘米。

   ⏱5 min

   • 💡 The exact dimensions are not strict; just aim for even pieces.规格要求不严格，尽量均匀即可
   
2. 2

   Initial Marination

   初步腌制

   Marinate the beef with the marinade, mix well, then let it rest.

   利用腌料腌制牛肉，混合均匀后静置。

   ⏱10 min

   • 💡 Follow the product instructions for amount and time; you can extend the time but not shorten it.用量与时间参照商品说明，可以延长不能缩短
   
3. 3

   Second Marination to Lock in Moisture

   二次腌制锁水

   If using a liquid marinade, sprinkle black pepper powder 3 minutes before finishing, then add starch, mix well, and let it rest for 20 minutes.

   若用液态腌料，可在结束前3分钟撒黑胡椒粉，加淀粉混合均匀后静置20分钟。

   ⏱20 min

   • 💡 Starch helps the beef retain moisture and stay tender.淀粉能帮助牛肉锁住水分，保持嫩滑
   
4. 4

   Hot Pan, Cool Oil

   热锅凉油

   Turn on the heat, warm the pan, and add peanut oil.

   开火，热锅，加入花生油。

   ⏱1 min

   • 💡 A non-stick pan is recommended.建议使用不粘锅
   
5. 5

   Stir-fry the Beef

   翻炒牛肉

   When a wisp of smoke rises from the oil, add the beef and stir-fry over medium-high heat for 2 minutes until the outside changes color.

   当油冒出一丝烟时放入牛肉，开中火偏大翻炒2分钟至外表变色。

   ⏱2 min

   • 💡 No obvious blood should remain; be careful of oil splatter.不出现明显血色即可，小心油滴溅射
   
6. 6

   Add the Vegetables

   加入蔬菜

   Add the onion and bell peppers and continue stir-frying for 2 minutes.

   放入洋葱和菜椒，持续翻炒2分钟。

   ⏱2 min

   • 💡 Keep the heat at medium-high to cook the vegetables through.保持中大火使蔬菜断生
   
7. 7

   Season and Aromatize

   调味提香

   Add salt, sprinkle another portion of black pepper powder, and stir-fry for 30 seconds to mix evenly.

   加入盐，再次撒一份黑胡椒粉，翻炒30秒搅拌均匀。

   ⏱30 sec

   • 💡 Adjust the amount of black pepper powder to taste.黑胡椒粉量可根据个人喜好随意撒
   
8. 8

   Plate and Serve

   出锅盛盘

   Once the onion has softened, turn off the heat and serve on a plate.

   观察洋葱已经变软即可关火，出锅盛盘。

   ⏱30 sec

   • 💡 Softened onion is a sign the dish is fully cooked.洋葱变软是熟透的标志