ChineseCookbook
Meat/ 荤菜

Stir-Fried Pork with Cucumber

黄瓜炒肉huáng guā chǎo ròu

Time
25 min
Difficulty
Medium
Calories
550 kcal
Yield
1 serving

This is a refreshing, crisp, and tender home-style quick & easy dish, savory with a touch of garlic and mild heat. Rich in protein and various vitamins, it helps clear heat and rehydrate. Beginner-friendly—just watch the heat and you'll succeed. Estimated prep time: about 25 minutes.这是一道清爽脆嫩的家常快手菜,咸鲜适口,带有蒜香与微辣。富含蛋白质和多种维生素,有助于清热补水。对新手比较友好,只要注意火候就能成功,预计制作时长约 25 分钟。

Stir-Fried Pork with Cucumber

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Stir-Fried Pork with Cucumber — ingredients and steps overview

Method8 steps

  1. 1

    Marinate the Pork

    腌制猪肉

    Slice the lean pork, place in a bowl, add 10g cooking oil and light soy sauce, stir to combine, and marinate for 10 minutes.

    将猪瘦肉切片,放入碗中,倒入食用油 10 克,生抽,搅拌均匀,腌制 10 分钟。

    10 min

    • Adding a little oil while marinating locks in moisture, making the stir-fry more tender.加入少许油腌制可以锁住肉的水分,炒出来更嫩。
    Step 1: Marinate the Pork
  2. 2

    Prep the Cucumber

    处理黄瓜

    Cut off 5 cm from each end of the cucumber, then slice the remaining part diagonally into 0.5 cm thin slices.

    将黄瓜切去 5 厘米的头尾,剩余部分斜着切成 0.5 厘米的薄片。

    2 min

    • Even thickness helps them cook at the same rate.厚度均匀有助于受热同步。
    Step 2: Prep the Cucumber
  3. 3

    Marinate the Cucumber

    腌制黄瓜

    Pour the cucumber into a bowl, sprinkle with 8g salt, stir to combine, and marinate for 5 minutes.

    将黄瓜倒入碗中,撒上盐 8 克,搅拌均匀,腌制 5 分钟。

    5 min

    • Drawing out excess water makes the cucumber crispier when stir-fried.杀出多余水分可以让黄瓜炒出来更爽脆。
    Step 3: Marinate the Cucumber
  4. 4

    Prep the Minced Garlic

    准备蒜末

    Peel the garlic cloves, flatten them, and mince to set aside.

    将蒜瓣去皮,压扁,切成蒜末备用。

    1 min

    • Flattening makes peeling easier.压扁后更容易去皮。
    Step 4: Prep the Minced Garlic
  5. 5

    Cut the Bird's Eye Chili

    切小米辣

    Cut the bird's eye chili into even 0.5 cm segments.

    将小米辣去丁切分成均匀 0.5 厘米的段状。

    1 min

    • After handling chili, avoid rubbing your eyes.处理辣椒后注意不要揉眼睛。
    Step 5: Cut the Bird's Eye Chili
  6. 6

    Bloom the Aromatics

    爆香底料

    Heat the wok, add 40g oil, wait until it smokes, then add the minced garlic and bird's eye chili and stir-fry 5 times.

    热锅,倒油 40 克,等油温到冒烟,放入蒜蓉小米辣翻炒 5 次。

    30 sec

    • The oil must be hot enough, and the blooming should be quick.油温一定要够,爆香速度要快。
    Step 6: Bloom the Aromatics
  7. 7

    Stir-Fry the Pork

    炒制猪肉

    Add the marinated lean pork and stir-fry until cooked and changed color.

    放入腌制好的猪瘦肉,翻炒至肉熟变色。

    2 min

    • Stop as soon as it changes color—don't overcook or it'll toughen.变色即可,不要久炒以免变老。
    Step 7: Stir-Fry the Pork
  8. 8

    Combine and Serve

    合炒出锅

    Add the cucumber and 2g salt, stir-fry evenly over high heat for half a minute, then serve.

    放入黄瓜,加入盐 2 克,大火翻炒均匀半分钟,出锅。

    30 sec

    • If you can't maintain high heat, it may be slightly underdone—consider extending to 50 seconds.如果无法保证大火,可能会有点生,可以考虑增加到 50 秒。
    Step 8: Combine and Serve

Extra tips

  • If you follow this guide and find issues or improvements, please submit an Issue or Pull request.如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。

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