ChineseCookbook
Breakfast/ 早餐

Dried Longan and Red Dates Congee

桂圆红枣粥guì yuán hóng zǎo zhōu

Time
1 h 10 min
Difficulty
Easy
Calories
617 kcal
Yield
1 serving

A sweet, soft, and chewy traditional Chinese congee. Glutinous rice, red dates (jujube), and dried longan are cooked together, naturally sweet and warming to the body and stomach. It offers dietary benefits of nourishing the blood, calming the nerves, boosting brain function, and tonifying the heart and spleen. The method is very beginner-friendly, and it takes about 70 minutes from preparation to a house full of congee aroma.一道甜香软糯的中式传统粥品。以糯米、红枣和桂圆同煮,自带甘甜,暖身暖胃。有补血安神、健脑益智、补养心脾的食养效果。做法非常友好,新手也能轻松掌握,从准备到粥香满屋大约需要 70 分钟。

Dried Longan and Red Dates Congee

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Dried Longan and Red Dates Congee — ingredients and steps overview

Method5 steps

  1. 1

    Soak the Dried Longan

    浸泡桂圆

    Remove the dried longan flesh, rinse twice with clean water, and soak in a bowl for 10 minutes.

    将桂圆肉扒出,用清水洗两次,放入碗中浸泡 10 分钟

    10 min

    • Wash off surface impurities.洗净表面杂质
    • Soaking helps the dried longan release more flavor during cooking.浸泡可以使桂圆在煮制时更易出味
    Step 1: Soak the Dried Longan
  2. 2

    Soak the Red Dates

    浸泡红枣

    Rinse the red dates (jujube) twice with clean water and soak in a bowl for 10 minutes.

    红枣用清水洗两次,放入碗中浸泡 10 分钟

    10 min

    • Clean the folds of the red dates (jujube) carefully.红枣褶皱处需仔细清洗
    Step 2: Soak the Red Dates
  3. 3

    Rinse the Rice and Add Water

    淘米加水

    Place the glutinous rice in the rice cooker, rinse twice with clean water, then add 2000ml of water.

    糯米放入电饭锅中,清水淘米两次后,加入 2000ml 水

    2 min

    • Do not rinse too many times to avoid nutrient loss.淘米次数不宜过多,以免营养流失
    Step 3: Rinse the Rice and Add Water
  4. 4

    Add the Ingredients

    加入配料

    Add the dried longan and red dates (jujube) to the rice cooker.

    将桂圆和红枣加入电饭锅

    30 sec

    • Pour in the soaking water as well to enhance the flavor.连同浸泡的水一并倒入可增加风味
    Step 4: Add the Ingredients
  5. 5

    Start Cooking

    开启烹煮

    Turn on the rice cooker's rice-cooking mode; the congee will be ready in 1 hour.

    打开电饭锅煮饭模式,1 小时后粥成

    60 min

    • After cooking, let it sit for 5-10 minutes for a thicker, stickier texture.煮好后可焖 5-10 分钟,口感会更粘稠
    Step 5: Start Cooking

Extra tips

  • Those with different preferences for congee thickness can adjust the amount of water accordingly.对粥的稀稠程度有不同喜好的朋友可以酌情增加或减少水的用量
  • The congee is naturally sweet; you can control the sweetness by adjusting the amount of dried longan added.煮出来的粥是甜的,可以通过控制加入桂圆的数量控制甜度

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