Sizzling Oil Shredded Eel
响油鳝丝xiǎng yóu shàn sī
- Time
- 40 min
- Difficulty
- Medium
- Calories
- 556 kcal
- Yield
- 1 serving
Sizzling Oil Shredded Eel is a classic home-style dish from the Jiangsu-Zhejiang-Shanghai region. The shredded eel is tender and silky, with a rich garlic aroma and a slightly sweet sauce. When hot lard is poured over the top, the fragrance fills the air, making it a perfect rice companion. Eel is rich in high-quality protein and DHA, making it highly nutritious.响油鳝丝是一道经典的江浙沪家常菜,鳝丝鲜嫩滑爽,蒜香浓郁,酱汁微甜,淋上热猪油后香气四溢,非常下饭。鳝鱼富含优质蛋白和 DHA,营养丰富。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method13 steps
- 1
Prepare the Eel
处理鳝鱼
Cut the eel into three sections, then slice into thin strips.
将鳝鱼切成三段后切成细丝
5 min
- If you find it troublesome, ask the vendor to do it for you.如果觉得麻烦可以让摊主代劳

- 2
Marinate to Remove Fishiness
腌制去腥
Add 0.5g ground pepper and 3g cooking wine (Shaoxing), stir to combine, then add 5g sesame oil and marinate.
加入 0.5 g 胡椒粉、3 g 料酒搅拌均匀,再加入 5 g 香油腌制
10 min
- Do not marinate for too short a time to ensure the fishiness is removed.腌制时间不宜过短,以确保去腥效果

- 3
Heat the Wok
热油滑锅
Heat the wok, then coat it with a small amount of oil to prevent sticking.
将炒锅烧热,用少量油滑一遍锅,防止粘连
1 min
- A hot wok with cool oil is key to preventing the shredded eel from sticking.热锅凉油是防止鳝丝粘锅的关键

- 4
Heat the Oil
烧油
Add vegetable oil and heat to 60% hot.
加入植物油,烧到 6 成热
1 min
- Do not overheat the oil, or the aromatics will burn.油温不宜过高,否则辅料易糊

- 5
Fry the Aromatics
爆香辅料
Add half of the minced garlic and all of the minced ginger, stir-fry for a few seconds.
加入一半蒜末和全部姜末,翻炒几下
30 sec
- Fry just until fragrant; do not burn.炒出香味即可,不要炒焦

- 6
Stir-Fry the Shredded Eel
爆炒鳝丝
Add the shredded eel and stir-fry over medium-high heat for 30 seconds.
加入鳝丝,中火爆炒 30 秒
30 sec
- Work quickly to keep the shredded eel tender.动作要快,保持鳝丝鲜嫩

- 7
Add Cooking Wine
烹入料酒
Pour 10g cooking wine (Shaoxing) around the edge of the wok, stir-fry for a few seconds.
边缘淋入 10 g 料酒,翻炒几下
15 sec
- Pouring along the edge of the wok uses the high heat to evaporate the alcohol and carry away the fishiness.沿锅边淋入可利用高温挥发酒味带走腥气

- 8
Add Light Soy Sauce
加入生抽
Add light soy sauce and stir to combine.
加入生抽,炒匀
15 sec

- 9
Add Color and Flavor
上色增味
Add oyster sauce and dark soy sauce, stir-fry for a few seconds.
加入蚝油、老抽,翻炒几下
20 sec
- Use only a small amount of dark soy sauce; too dark a color will reduce appetite.老抽只需少量,颜色过深会影响食欲

- 10
Season
调味
Add salt, white sugar, and 3g ground pepper, stir to combine.
加入食用盐、白糖、3 g 胡椒粉,炒匀
30 sec
- You can add a bit more white sugar and ground pepper.白糖和胡椒粉可以稍微多一点

- 11
Thicken the Sauce
勾芡收汁
Mix starch and water to make a slurry, pour into the wok, and simmer until the sauce is thick.
淀粉和水混合为水淀粉,倒入锅中,收汁至浓稠
1 min
- The sauce should coat the shredded eel; do not leave too much liquid.汁水要包裹住鳝丝,不要留太多汤

- 12
Plate the Dish
装盘
Plate the dish, then sprinkle with minced garlic and chopped scallion.
装盘,撒上蒜蓉、葱花
1 min
- Pile the minced garlic in the center to make it easy to pour oil over.蒜蓉堆在中间,方便淋油

- 13
Sizzling Oil Step
响油工序
Heat another wok, add lard, heat to 70% hot, then pour over the shredded eel.
另起锅烧热,加入猪油,烧至七成热,浇在鳝丝上
1 min
- Hearing a sizzling sound means the oil is hot enough; this is the finishing touch.听到滋滋声说明油温足够,这是点睛之笔

Extra tips
- Do not wash the eel blood too thoroughly, or the eel will easily turn black and smell bad.不能将鳝鱼的血洗得太干净,否则鳝鱼很容易发黑发臭
- You can ask the vendor to help butcher the eel.鳝鱼可以让摊主帮忙宰杀
- You can add more ground pepper and white sugar to help remove fishiness and enhance aroma.可以多加一些胡椒粉和白糖,有利于去腥增香
- Reference source: YouTube home-style Sizzling Oil Shredded Eel参考资料来源:YouTube 响油鳝丝家常做法
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