ChineseCookbook
Seafood/ 水产

Braised Carp with Cabbage

鲤鱼炖白菜lǐ yú dùn bái cài

Time
40 min
Difficulty
Medium
Calories
792 kcal
Yield
1 serving

Braised Carp with Cabbage is a rich, aromatic home-style braised dish. The carp is tender and well-seasoned, while the cabbage is sweet and absorbs the savory broth, making it a classic Northern Chinese flavor. Carp is rich in high-quality protein and unsaturated fatty acids, and pairing it with cabbage provides dietary fiber and vitamins for a balanced nutritional profile. The recipe involves pan-frying and braising, which requires some skill but is not overly complicated. It is suitable for cooks with basic experience and takes about 40 minutes from prep to serving.鲤鱼炖白菜是一道鲜香浓郁的家常炖菜,鱼肉软嫩入味,白菜清甜吸汁,属于典型的北方风味。鲤鱼富含优质蛋白和不饱和脂肪酸,搭配白菜提供膳食纤维和维生素,营养均衡。制作过程需要煎鱼和炖煮,有一定难度但不算复杂,适合有基础烹饪经验的朋友尝试,从备料到出锅大约需要 40 分钟。

Braised Carp with Cabbage

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Braised Carp with Cabbage — ingredients and steps overview

Method6 steps

  1. 1

    Prep the Ingredients

    食材处理

    Clean the carp thoroughly and make several cuts on the fish to help it absorb the seasoning.

    鲤鱼清洗干净,在鱼身上多划几个伤口(改刀),方便入味。

    5 min

    • Remove the black membrane inside the belly, or the fish will taste fishy.鱼腹内的黑膜要撕掉,否则会有腥味
    Step 1: Prep the Ingredients
  2. 2

    Prep the Vegetables

    备菜

    Wash the baby Chinese cabbage and place it on a plate to set aside.

    娃娃菜清洗干净放入盘中备用。

    2 min

    • Use a generous amount of baby Chinese cabbage, as it will shrink during braising.娃娃菜可以多准备一些,炖煮后体积会缩小
    Step 2: Prep the Vegetables
  3. 3

    Fry the Aromatics

    炒制底料

    Heat cooking oil in a wok. Once hot, add a little salt, ginger, garlic, Pixian bean paste, cassia bark, and star anise, and stir-fry until fragrant.

    锅中加油,等油热放入“少盐”、“姜”、“蒜”、“郫县豆瓣酱”、“桂皮”、“八角”炒出香味。

    1 min

    • Stir-fry over low heat to prevent the bean paste from burning.小火慢炒,避免豆瓣酱糊锅
    Step 3: Fry the Aromatics
  4. 4

    Pan-fry the Fish

    煎鱼

    Place the fish in the wok and pan-fry for a total of 3 minutes, flipping every 30 seconds.

    把鱼放锅里煎,总共煎 3 分钟,每 30 秒翻一次面。

    3 min

    • Flip gently to avoid breaking the fish skin.翻面时动作要轻,防止鱼皮破损
    Step 4: Pan-fry the Fish
  5. 5

    Add the Ingredients

    加入配料

    Add water (level it with the fish, or slightly below), then add light soy sauce, dark soy sauce, and baby Chinese cabbage.

    加入水(水量尽量和鱼平齐,可以少一点点),放入“生抽”、“老抽”、“娃娃菜”。

    1 min

    • Use warm water to keep the fish tender.建议加入温水,这样鱼肉不容易柴
    Step 5: Add the Ingredients
  6. 6

    Braise and Serve

    炖煮出锅

    Braise over high heat for 15–20 minutes. When the broth is nearly reduced, add salt and serve.

    大火炖 15-20 分钟,汤汁快干时添加“盐”即可出锅。

    20 min

    • Reduce the broth to your preference; a little sauce left is great for rice.最后收汁程度看个人喜好,留点汤汁拌饭也很香
    Step 6: Braise and Serve

Extra tips

  • You can also add sweet potato noodles. Soak them in cold or hot water until softened, then add them along with the baby Chinese cabbage.也可以放一些粉条,粉条需先用冷水或热水泡软,可以和娃娃菜一起放入
  • Add dried red chili to taste; omit if you don't like spicy food.干辣椒根据个人口味选择,不吃辣可以不放
  • Adjust seasoning ratios proportionally based on the size of the fish.调料比例建议根据鱼的实际大小进行同比例缩放

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