ChineseCookbook
Vegetables/ 素菜

Chili & Preserved Egg Salad

雷椒皮蛋léi jiāo pí dàn

Time
15 min
Difficulty
Easy
Calories
448 kcal
Yield
1 serving

Chili & Preserved Egg Salad is a home-style cold dish with a simple appearance but bold flavor. The smoky aroma of the pan-fried green peppers blends with the rich, silky preserved eggs, creating a hot & sour, appetising dish that is especially perfect for summer meals. Preserved eggs are rich in protein and minerals, green peppers provide abundant vitamin C, and garlic helps stimulate appetite. The dish is easy to prepare, even for beginners, taking about 15 minutes from prep to finish.雷椒皮蛋是一道卖相朴实但风味十足的家常凉菜,青椒的焦香与皮蛋的醇滑交融,酸辣开胃,尤其适合夏日佐餐。皮蛋富含蛋白质和矿物质,青椒提供丰富的维生素 C,大蒜则有助增进食欲。整道菜操作简单,新手也能轻松驾驭,从备料到完成大约只需 15 分钟。

Chili & Preserved Egg Salad

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Chili & Preserved Egg Salad — ingredients and steps overview

Method8 steps

  1. 1

    Prep the Green Peppers

    处理青椒

    Wash the green peppers, remove the stems, cut them open on the side, remove the seeds, then flatten them on the cutting board and set aside.

    青椒清洗,去除根部,侧面切开,去除内部的子后在案板压平备用。

    3 min

    • Be sure to remove the green pepper seeds, or they will pop in the pan.一定要去除青椒子,否则会在锅里炸开
    Step 1: Prep the Green Peppers
  2. 2

    Cut the Scallion and Garlic

    切葱蒜

    Cut the scallion into 0.5 cm pieces, peel the garlic and mince it finely, then set aside.

    葱切成半厘米小段,蒜去皮切成碎末备用。

    2 min

    • Mince the garlic a bit finer for better flavor.蒜末切得碎一点风味更佳
    Step 2: Cut the Scallion and Garlic
  3. 3

    Prep the Preserved Eggs and Chilies

    备皮蛋与辣椒

    Peel the preserved eggs and set aside. Cut the bird's eye chilies into 5-10 mm pieces and set aside.

    皮蛋去皮备用,小米辣切成 5-10mm 的小段备用。

    2 min

    • Wet your hands a little when peeling preserved eggs to prevent sticking.剥皮蛋时可沾点水,防止粘连
    Step 3: Prep the Preserved Eggs and Chilies
  4. 4

    Heat the Wok and Add Oil

    热锅加油

    Heat the wok, then add 10ml - 20ml of cooking oil.

    热锅,锅内放入 10ml - 20ml 食用油。

    1 min

    • Do not heat the oil too high to prevent splattering.油温不宜过高,防止溅油
    Step 4: Heat the Wok and Add Oil
  5. 5

    Pan-fry the Green Peppers

    煎制青椒

    Add all the green peppers, lower the heat to maintain the wok temperature, and pan-fry until the peppers soften.

    放入全部青椒,改小火保持锅子温度,煎至青椒变软。

    5 min

    • You can test with chopsticks; when they slide through easily, they are done.可以用筷子试一下,插入即透即可
    Step 5: Pan-fry the Green Peppers
  6. 6

    Transfer to a Bowl

    放入容器

    Turn off the heat and place the preserved eggs and green peppers into a small deep iron basin.

    关火,将皮蛋和青椒放入深一点的小铁盆中。

    30 sec

    • An iron basin is more durable for smashing.选择铁盆更耐砸
    Step 6: Transfer to a Bowl
  7. 7

    Mix and Crush

    混合捣碎

    Method 1: Use a rolling pin to smash the preserved eggs and green peppers together in the basin. Method 2: Tear the green peppers into strips by hand and crush the preserved eggs with a fork.

    方法1:用擀面杖在盆中砸击皮蛋和青椒至混合;方法2:手撕青椒条并用叉子压碎皮蛋。

    2 min

    • If you are worried about noise disturbing your neighbors, use Method 2.如果怕砸东西吵到邻居,请使用方法2
    Step 7: Mix and Crush
  8. 8

    Season and Toss

    调味搅拌

    Add the bird's eye chilies, pour in light soy sauce, aged vinegar, white sugar, sesame oil, and any other prepared ingredients, then toss evenly.

    加入小米辣,倒入生抽、陈醋、白糖、香油及其他备用食材,均匀搅拌。

    1 min

    • Let it sit for a few minutes after seasoning to absorb the flavors.调味后静置几分钟更入味
    Step 8: Season and Toss

Extra tips

  • Removing the green pepper seeds is key to preventing oil splatter during pan-frying.青椒去籽是关键,可防止煎炸时溅油。
  • If the smashing process is too noisy, consider using the hand-tearing and fork-crushing alternative.如果砸击过程噪音过大,建议采用手撕和叉子压碎的替代方案。
  • If you follow this guide and find any issues or improvements, please submit an Issue or Pull request.如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request。

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