ChineseCookbook
Staples/ 主食

Basic Milk Bread

基础牛奶面包jī chǔ niú nǎi miàn bāo

Time
3 h 20 min
Difficulty
Very Hard
Calories
2048 kcal
Yield
1 serving

This basic milk bread simplifies traditional bread-making through a pre-fermented starter, yielding a rich, milky aroma and a soft, tender texture. It is rich in carbohydrates and protein, providing energy for the body.这款基础牛奶面包通过酵头预发酵简化了传统面包的制作,成品奶香浓郁,质地松软。富含碳水化合物和蛋白质,能为身体提供能量。

Basic Milk Bread

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Basic Milk Bread — ingredients and steps overview

Method9 steps

  1. 1

    Make the Starter

    制作酵头

    Mix the dry yeast with warm water (30°C) and let it sit for 5 minutes, then combine with 1 cup of flour to form a thick batter.

    将酵母和30℃温水混合静置5分钟,随后与1 cup面粉混合成粘稠面糊。

    10 min

    • The water should be warm but not hot to the touch.水温以不烫手为宜
    • The starter should be a very thick batter.酵头应该是特别粘稠的面糊
    Step 1: Make the Starter
  2. 2

    First Rise of the Starter

    酵头第一次发酵

    Cover with a cloth and let it rise in a warm place for 45–60 minutes.

    用布盖上,放置在温暖的地方发酵 45~60 分钟。

    60 min

    • The batter should have many bubbles on the surface and have visibly increased in volume.最终面糊表面应有大量气泡且体积明显增大
    Step 2: First Rise of the Starter
  3. 3

    Combine the Dough Ingredients

    混合面团原料

    Mix the remaining flour, egg, sugar, dairy, fat, and other ingredients with the starter, stirring until no dry flour remains and a large dough forms.

    将剩下的面粉、鸡蛋、糖、奶制品、油脂等原料与酵头混合搅拌,直至无干粉并形成大面团。

    10 min

    • If it is too sticky to shape, add an extra 1/4 cup of flour.如果太黏无法成型可补加1/4 cup面粉
    • Scrape the sides of the container while stirring.搅拌时要刮净容器壁
    Step 3: Combine the Dough Ingredients
  4. 4

    Knead the Dough

    揉制面团

    On the work surface, push the dough out with the base of your palm and fold it over, kneading until there are no dry flour clumps on the surface.

    在面板上用手掌下部推开面团并对折揉制,直至表面没有干粉结块。

    10 min

    • If the dough is too stiff, mist it with water and let it rest for 20 minutes.如果面团太硬可喷水并静置20分钟
    Step 4: Knead the Dough
  5. 5

    Second Rise of the Dough

    面团第二次发酵

    Oil the inside of a container, place the dough inside, cover with a cloth, and let it rise for 1 hour until it doubles in volume.

    容器内喷油,放入面团盖布发酵 1 小时至体积两倍大。

    60 min

    • The container should be at least three times the size of the dough.容器至少要是面团的三倍大
    Step 5: Second Rise of the Dough
  6. 6

    Degassing and Shaping

    排气与整形

    Press the dough to release gas, roll it out to a 1 cm thick sheet and roll it up, rotate 90 degrees and repeat, then place it into the mould.

    面团按压排气,擀成1cm厚片卷起,旋转90度重复操作,最后放入模具。

    10 min

    • Make sure the seam is placed facing down.接缝处务必朝下放置
    Step 6: Degassing and Shaping
  7. 7

    Final Rise and Preheating

    最后发酵与预热

    Let it continue to rise in the mould for 30–45 minutes, while preheating the oven to its highest temperature for 20 minutes.

    在模具内继续发酵 30~45 分钟,同时将烤箱调至最高温预热 20 分钟。

    45 min

    • Preheating is key to successful baking.预热是烘焙成功的关键
    Step 7: Final Rise and Preheating
  8. 8

    Bake

    烘烤

    Score the top of the bread and brush it with egg wash. Place it in the oven and bake at 180°C for 30 minutes, then reduce to 165°C and bake for another 10 minutes.

    面包表面划缝、刷蛋液。放入烤箱,上下火 180℃ 烤 30 分钟,再调至 165℃ 烤 10 分钟。

    40 min

    • If the top browns too quickly, cover it with foil.若表面变色太快可覆盖锡纸
    Step 8: Bake
  9. 9

    Cooling and Storage

    冷却与保存

    Once cooled, place it in a food bag and seal it overnight to soften.

    放凉后装入食品袋,密封过夜回软。

    5 min

    • The next morning is the best time to enjoy it.第二天早上是最好的品尝时机
    Step 9: Cooling and Storage

Extra tips

  • 1 cup of flour is about 120g, and 1 cup of water is 250ml.1 cup 面粉约等于 120g,1 cup 水为 250ml。
  • If the dough fails to rise, check the yeast's activity, or try preheating the oven to 60°C, turning it off, and placing the dough inside.发酵失败可检查酵母活性,或尝试将烤箱预热至60℃后关闭放入面团。
  • Sliced bread can be frozen for up to one month. Never refrigerate it, as it will lose moisture quickly.面包切片后可冷冻保存一个月,千万不要冷藏,否则水分流失快。
  • Recommended way to eat: toast sliced bread and fill it with a runny egg and sauce.推荐吃法:面包切片煎烤后夹入流心蛋和酱料食用。

More like this