Creamy Mushroom Soup
奶油蘑菇汤nǎi yóu mó gu tāng
- Time
- 30 min
- Difficulty
- Very Easy
- Calories
- 426 kcal
- Yield
- 1 serving
This is a classic French-style thick soup with a silky, velvety texture where mushroom and dairy flavors blend together. Mushrooms are rich in dietary fiber and trace minerals, while milk provides high-quality protein and calcium. The method is very simple and beginner-friendly, taking about 30 minutes from prep to finish.这是一道经典法式浓汤,口感丝滑绵密,菌香与奶香交融。蘑菇富含膳食纤维和微量元素,牛奶则提供优质蛋白与钙质。做法非常简单,新手也能轻松驾驭,从备料到完成大约需要 30 分钟。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method7 steps
- 1
Prep the Ingredients
食材预处理
Wash the white mushrooms and slice them for later use. Finely mince the onion for later use.
白蘑菇洗净切片备用,洋葱切成细末备用。
5 min
- Try to slice the mushrooms as evenly as possible.蘑菇切片尽量厚薄均匀

- 2
Sauté the Onion
炒香洋葱
Place butter in a skillet and melt over low heat. Add the minced onion and sauté until translucent and fragrant.
平底锅中放入黄油,小火融化后加入洋葱末炒至透明出香味。
3 min
- Keep the heat low to avoid burning the butter.注意保持小火,避免黄油烧焦变黑

- 3
Sauté the Mushrooms and Flour
炒制蘑菇与炒面
Add the white mushrooms and stir-fry until they release moisture and soften. Sprinkle in the flour evenly and stir until the flour blends with the ingredients.
加入白蘑菇翻炒至出水变软,均匀撒入面粉,搅拌至面粉与食材融合。
5 min
- Sprinkle the flour evenly to prevent clumping.面粉要撒匀,防止成团结块

- 4
Add Liquids and Bring to a Boil
加入液体煮沸
Add milk and water in batches, stirring constantly as you add. Bring to a boil over low heat, keeping the mixture stirred to prevent sticking to the bottom.
分次加入牛奶和清水,边加边搅拌均匀,小火煮沸,保持搅拌防止糊底。
2 min
- Adding liquids in batches creates a smoother soup base.分次加入液体能让汤底更顺滑

- 5
Simmer Until Thickened
熬煮浓稠
Reduce to low heat and simmer for about 10 minutes until the soup becomes thick.
转小火煮约 10 分钟,直至汤汁变得浓稠。
10 min
- Stir occasionally during this time.期间需偶尔搅拌

- 6
Season and Finish
调味收尾
Pour in light cream and heat for 1 more minute. Finally, add salt and cracked black pepper to season.
倒入淡奶油继续加热 1 分钟,最后加入盐和黑胡椒碎调味。
2 min
- Do not cook the light cream too long to avoid oil separation.淡奶油不要煮太久,以免油水分离

- 7
Refine the Texture (Optional)
精细化处理(可选)
After turning off the heat, you can pour the soup into a food processor or use an immersion blender to puree it into a smooth, thick soup.
熄火后,可将汤汁倒入料理机或使用手持搅拌棒打成细腻的浓汤。
3 min
- Blending results in a silkier, more velvety texture.打碎后的口感会更加丝滑绵密

Extra tips
- You can reserve some mushrooms for garnish, pan-fry them until fragrant, and add them at the end.可将部分蘑菇预留作为装饰,提前煎香再添加。
- Using chicken stock instead of water enhances the flavor. Keep the total liquid to no more than 300 ml per serving.使用鸡高汤代替清水风味更佳,建议控制总液体不超过 300 毫升/份。
- For a thicker soup, you can increase the amount of flour and light cream.喜欢浓汤口感可适当增加面粉和淡奶油用量。
- Best enjoyed fresh; refrigerating or freezing is not recommended.建议现做现吃,不建议冷藏或冷冻保存。
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