ChineseCookbook
Semi-prepared/ 半成品加工

Frozen Tangyuan

速冻汤圆sù dòng tāng yuán

Time
6 min
Difficulty
Very Easy
Calories
568 kcal
Yield
1 serving

Frozen Tangyuan is a quick and convenient Microwave Dessert with a soft, chewy outer skin and a sweet filling. It is a traditional Chinese snack. It mainly provides carbohydrates and can quickly replenish energy. The method is very easy to follow, and even beginners can complete it easily. It takes only about 6 minutes from preparation to serving.速冻汤圆是一道快速方便的微波炉甜点,外皮软糯、内馅香甜,属于中式传统小吃。主要提供碳水化合物,能迅速补充能量。做法极易上手,新手也能轻松完成,从准备到出锅仅需大约 6 分钟。

Frozen Tangyuan

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Frozen Tangyuan — ingredients and steps overview

Method4 steps

  1. 1

    Prepare the Tangyuan

    准备汤圆

    Take out the frozen tangyuan and place them in a Bowl.

    取出速冻汤圆,放入碗中。

    30 sec

    • Make sure to add the tangyuan first, then the hot water. Do not reverse the order.注意先加汤圆再加热水,不要颠倒
    Step 1: Prepare the Tangyuan
  2. 2

    Add Boiling Water

    加入热水

    Pour in Boiling water until the tangyuan are submerged.

    倒入开水,直至浸没汤圆。

    30 sec

    • Ensure the tangyuan do not exceed the Bowl height by more than 5mm to prevent water from overflowing.保证放入的汤圆最高不超过碗高度 - 5mm,防止水溢出
    Step 2: Add Boiling Water
  3. 3

    Microwave Heating

    微波加热

    Place in the Microwave, set to high power, and heat for 4 minutes.

    放入微波炉,调至高火加热 4 分钟。

    4 min

    • Keep an eye on the heating process.加热过程中注意观察
    Step 3: Microwave Heating
  4. 4

    Check and Adjust

    检查与调整

    If the tangyuan have absorbed water and expanded, they are cooked. If not, heat for another 1 minute.

    假如汤圆均已吸水膨胀,则已熟。如果没熟,再加热 1 分钟。

    1 min

    • If the Bowl is too hot to remove from the Microwave, you can use a Towel.假如微波炉里碗太烫无法取出,可以用毛巾
    Step 4: Check and Adjust

Extra tips

  • Make sure to add the tangyuan first, then the hot water. Do not reverse the order, otherwise, pouring tangyuan into hot water may cause splashing and burns. Also, you may not be able to control the water level, which could lead to overflow.注意先加汤圆再加热水,不要颠倒,不然汤圆倒入热水可能会溅出烫伤。以及无法控制水面高度可能溢出。
  • If the Bowl is too hot to remove from the Microwave, you can use a Towel, or some Microwaves allow you to remove the tray along with the Bowl.假如微波炉里碗太烫无法取出,可以用毛巾,或者某些微波炉可以连托盘一起取出。

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