Air Fryer Chicken Mid-Wings
空气炸锅鸡翅中kōng qì zhà guō jī chì zhōng
- Time
- 40 min
- Difficulty
- Easy
- Calories
- 504 kcal
- Yield
- 1 serving
This is a convenient, hassle-free Quick & Easy home-cooked dish. The chicken wings are crispy on the outside and tender on the inside, with their own natural oily aroma — even more satisfying than takeout. Chicken mid-wings are rich in high-quality protein and fat, providing ample energy. Very beginner-friendly, with only a few minutes of hands-on work and about forty minutes total from start to finish.这是一道方便省事的家常快手菜,鸡翅外焦里嫩,自带油脂香气,比快餐店的更对胃口。鸡翅中富含优质蛋白和脂肪,能量充足。对新手非常友好,实际操作只需几分钟,全程大约四十分钟就能吃上。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method3 steps
- 1
Thaw Naturally
自然解冻
Take the chicken wings out of the refrigerator. Place them skin-side down on a foil tray, sprinkle with chopped basil, cover with cling film, and thaw naturally for 20 minutes.
鸡翅从冰箱拿出来,鸡翼面朝下放入锡纸烤盘,撒上罗勒碎,盖上保鲜膜自然解冻 20 分钟。
20 min
- Placing them skin-side down helps ensure even heating.鸡翼面朝下有助于均匀受热

- 2
First Stage of Cooking
第一阶段烘烤
Sprinkle with chopped basil, place in the Air Fryer, set to 200°C, and cook for 10 minutes.
撒上罗勒碎,放入空气炸锅设置 200°C,烘烤 10 分钟。
10 min
- No preheating required.无需预热即可放入

- 3
Flip and Cook
翻面烘烤
Flip the chicken wings, sprinkle with more chopped basil, set the Air Fryer to 200°C, and continue cooking for 7 minutes.
将鸡翅翻面,再次撒上罗勒碎,空气炸锅 200°C,继续烘烤 7 分钟。
7 min
- Flipping ensures both sides have a consistent texture.翻面可以确保两面口感一致

Extra tips
- It is recommended to buy an Air Fryer with good temperature control, otherwise the food may burn.推荐购买温控比较好的空气炸锅,不然可能会糊
- If using unmarinated chicken wings, marinate them beforehand to infuse flavor.如果使用未腌制的鸡翅,需要提前自行腌制入味
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