Pre-cooked Pasta
半成品意面bàn chéng pǐn yì miàn
- Time
- 2 min
- Difficulty
- Very Easy
- Calories
- 578 kcal
- Yield
- 2 servings
This is a quick Western-style meal made with store-bought semi-prepared pasta. The noodles are chewy and springy, paired with ready-made sauce for a rich flavor. Primarily a source of carbohydrates, it quickly replenishes energy and also contains protein. The difficulty is extremely low, making it foolproof for beginners, and it takes only about 2 minutes from start to plate.这是一道利用市售半成品快速完成的西式简餐，面条弹韧有嚼劲，搭配现成酱料风味浓郁。以碳水化合物为主，能迅速补充能量，并含有蛋白质。制作难度极低，新手也能零失误，从开火到装盘仅需约 2 分钟。
At a glance
Every ingredient and step on one sheet — worth pinning before you start.
Method4 steps
- 1
Heat the Skillet and Add Water
热锅并加水
Heat the skillet, then pour 50 ml of water into it.
热锅，将 50 ml 清水倒入平底锅
20 sec
- If using the microwave method, use a microwave-safe plate.如果是微波炉法，需使用可加热的盘子
- 2
Stir-fry the Pasta
炒制面条
Add the pasta to the pan and stir-fry for 1 minute.
将面条放入锅中，翻炒 1 分钟
1 min
- Watch the moisture level to avoid burning the pan.注意观察水分，避免干锅
- 3
Add the Sauce
加入酱料
Pour in the sauce and continue stir-frying for 1 minute.
将酱料倒入，继续翻炒 1 分钟
1 min
- Make sure the sauce coats every strand of pasta evenly.让酱料均匀包裹每一根面条
- 4
Plate the Dish
装盘
Transfer the stir-fried pasta onto a plate and serve.
将炒好的意面盛入盘中即可
10 sec
- Best enjoyed while hot.趁热食用风味最佳
Extra tips
- Cooking times vary by pasta type; this is the standard for Italian spaghetti.不同类型的意面烧制时长有所不同，这里是意大利直面的标准。
- Traditional spaghetti is very long. Shorter pasta has been popular since the second half of the 20th century, typically 25–30 cm in length.传统意大利面非常长。20 世纪下半叶开始流行短的意大利粉，典型长度 25–30 cm。
- "Spaghettoni" is thicker spaghetti, "Spaghettini" is thinner, and "capellini" is an even finer version.“Spaghettoni”是较厚的意大利粉，“Spaghettini”较细，“capellini”是更细版的意大利面。
- Microwave method: Mix the pasta, sauce, and water, then heat at 700W for 2 minutes. Remove and toss to combine.微波炉法：将面、酱、水混合后 700W 加热 2 分钟，取出拌匀即可。
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