ChineseCookbook
Meat/ 荤菜

Stir-Fried Pork Belly

小炒肉xiǎo chǎo ròu

Time
1 h
Difficulty
Medium
Calories
2873 kcal
Yield
1 serving

Stir-Fried Pork Belly is a classic spicy Hunan home-style dish that goes with rice. The pork belly slices are crisped to a fragrant, non-greasy finish and stir-fried with fresh chilies, fermented black soybeans, and fermented broad bean chili paste (doubanjiang) for a rich, savory sauce. It is rich in high-quality protein and fat, and the chilies provide abundant vitamin C, helping to whet the appetite and warm the body. The difficulty is moderate, making it suitable for beginners with some experience, though attention should be paid to marinating the meat and controlling the heat.小炒肉是一道香辣下饭的经典湘式家常菜,五花肉片焦香不腻,搭配鲜辣椒与豆豉、豆瓣酱炒出浓郁酱香。富含优质蛋白质和脂肪,辣椒能提供丰富的维生素 C,有助开胃暖身。制作难度中等,适合有一定基础的新手尝试,需注意肉片腌制和火候把控。

Stir-Fried Pork Belly

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Stir-Fried Pork Belly — ingredients and steps overview

Method11 steps

  1. 1

    Prep the Ingredients

    食材处理

    Wash the pork belly and slice it thinly.

    将五花肉洗净,改刀切成薄片。

    5 min

    • Slicing the meat thinner makes it easier to crisp and develop a fragrant char.肉片切薄一点更容易炒出焦香味
    Step 1: Prep the Ingredients
  2. 2

    Marinate the Meat

    腌制肉片

    Place the meat in a bowl, add starch, dark soy sauce, and salt, and stir to combine. Let it marinate for 30 minutes.

    把肉放入器皿内,加入淀粉、老抽、盐搅拌均匀,静置腌制半小时。

    30 min

    • Mix until the starch fully coats the meat slices. Marinating makes the meat more tender and helps it take on color.抓匀至淀粉完全包裹肉片,腌制可使肉质更嫩滑上色
    Step 2: Marinate the Meat
  3. 3

    Prep the Scallions

    备葱段

    Wash the scallions and cut them into sections for later use.

    将葱洗净,切成段状备用。

    30 sec

    • You can keep the white and green parts separate; the white parts can go into the wok first.葱白和葱绿可以分开存放,葱白可先下锅
    Step 3: Prep the Scallions
  4. 4

    Cut the Chilies

    切辣椒

    Wash the bird's eye chilies and bird's eye chilies, then cut them on a diagonal.

    将小米椒、朝天椒洗净,采用斜刀切法切好。

    1 min

    • Cutting on a diagonal increases the surface area for heat, allowing the chilies to absorb more flavor.斜刀切可以增加辣椒的受热面积,更入味
    Step 4: Cut the Chilies
  5. 5

    Heat the Wok with Cold Oil

    热锅凉油

    Heat the wok over high heat, then pour in the cooking oil.

    大火加热炒锅,倒入食用油。

    30 sec

    • Heating the wok with cold oil prevents the meat from sticking.热锅凉油可以防止肉片粘锅
    Step 5: Heat the Wok with Cold Oil
  6. 6

    Stir-Fry the Pork Belly

    煸炒五花肉

    Once the oil is hot, add the pork belly and stir-fry. Cook until the meat changes color and the edges are slightly crisped, then remove and set aside.

    油热后加入五花肉煸炒。炒至肉片变色、边缘微焦后盛出来备用。

    5 min

    • Render out the fat from the pork belly so the dish isn't greasy.将五花肉中的油脂煸炒出来,吃起来才不会腻
    Step 6: Stir-Fry the Pork Belly
  7. 7

    Fry the Aromatics

    炒香底料

    Using the remaining oil in the wok, add the garlic cloves and fry until fragrant. Then add the fermented black soybeans and stir-fry to combine.

    利用锅中余油,加入蒜瓣煸出香味,随后加入豆豉,翻炒均匀。

    40 sec

    • Stir-fry over medium-low heat to avoid burning the fermented black soybeans and making them bitter.中小火翻炒,避免豆豉炒糊发苦
    Step 7: Fry the Aromatics
  8. 8

    Fry the Sauce

    炒酱

    Add the fermented broad bean chili paste (doubanjiang) to the wok and stir-fry until red oil is released and the aroma is fragrant.

    向锅中加入豆瓣酱,翻炒至出红油并散发香味。

    30 sec

    • Frying out the red oil is key to the dish's appetizing color.炒出红油是这道菜色泽诱人的关键
    Step 8: Fry the Sauce
  9. 9

    Return the Meat to the Wok

    肉片回锅

    Add the previously stir-fried pork belly and continue to stir-fry quickly to combine, coating the meat slices with the sauce.

    加入之前炒好的五花肉,继续快速翻炒均匀,使肉片裹上酱汁。

    30 sec

    • Keep the heat high and stir-fry quickly.保持大火快炒
    Step 9: Return the Meat to the Wok
  10. 10

    Add the Vegetables

    加入配料

    Add the cut bird's eye chilies, bird's eye chilies, and scallion sections, and stir-fry over high heat for 40 seconds.

    加入切好的小米椒、朝天椒和葱段,大火翻炒 40 秒。

    40 sec

    • Stir-fry the chilies just until they are cooked through to keep them crisp.辣椒炒至断生即可,保持清脆的口感
    Step 10: Add the Vegetables
  11. 11

    Serve

    出锅

    Turn off the heat, plate the dish, and enjoy.

    关火,将菜品盛入盘中即可享用。

    10 sec

    • Eat while hot for the best texture.趁热食用,口感最佳
    Step 11: Serve

Extra tips

  • Make sure to marinate the meat long enough to ensure it is flavorful and tender.需注意肉片腌制的时间要充足,确保入味和嫩滑
  • Controlling the heat is very important: the pork belly should be crisped to a fragrant finish, and the aromatics should not be burned.火候把控非常重要,煸炒五花肉要焦香,炒底料要防止糊锅
  • If you follow this guide and find any issues or improvements, please submit an Issue or Pull Request.如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request

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