ChineseCookbook
Meat/ 荤菜

Winter Melon Stuffed with Meat

冬瓜酿肉dōng guā niàng ròu

Time
30 min
Difficulty
Hard
Calories
578 kcal
Yield
1 serving

Winter Melon Stuffed with Meat is a home-style steamed dish that combines meat and vegetables. It has a tender, smooth texture, with the savory meat filling blending beautifully with the sweet, refreshing winter melon. Minced pork provides high-quality protein and essential amino acids, while winter melon helps cool the body, promote urination, and rehydrate. The recipe is simple enough for beginners, requiring only a little practice with the rolling technique.冬瓜酿肉是一道荤素搭配的家常蒸菜,口感鲜嫩爽滑,肉馅的咸香与冬瓜的清甜相互融合,清爽不腻。猪肉末提供优质蛋白质和必需氨基酸,冬瓜则有助于清热利尿、补充水分。做法简单,即使是新手也能轻松上手,只需稍加练习卷肉技巧即可。

Winter Melon Stuffed with Meat

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Winter Melon Stuffed with Meat — ingredients and steps overview

Method12 steps

  1. 1

    Slice the Winter Melon

    冬瓜切片

    Peel the winter melon and cut it into slices 25cm long and 3cm thick.

    冬瓜去皮,切成 25cm 长 3cm 厚的片

    3 min

    • Cut the slices evenly so they roll easily later.切片要薄厚均匀,方便后面卷起
    Step 1: Slice the Winter Melon
  2. 2

    Salt the Winter Melon

    腌制冬瓜

    Place the sliced winter melon in a bowl, add 15g salt, rub it evenly over the melon, and let it sit for 10 minutes.

    将切好的冬瓜放入碗中,放入 15g 盐,将冬瓜抹匀,放置 10 分钟

    10 min

    • Salting softens the winter melon, making it easier to roll.盐腌制可以使冬瓜变软,方便卷肉
    Step 2: Salt the Winter Melon
  3. 3

    Prepare the Meat Filling

    准备肉馅

    In a separate bowl, combine the minced pork, chopped scallion and ginger, 5g salt, 5g starch, ground pepper, and light soy sauce.

    换个碗放入肉末,葱姜末, 5g 盐,淀粉 5g,胡椒粉,生抽

    2 min

    • Chop the scallion and ginger as finely as possible.葱姜末尽量切细碎一些
    Step 3: Prepare the Meat Filling
  4. 4

    Mix the Meat Filling

    搅拌肉馅

    Using chopsticks, stir the meat filling clockwise until the ingredients are evenly blended with no visible color contrast.

    使用筷子在肉末中进行顺时针搅拌,搅拌到食材颜色没有明显对比

    2 min

    • Stirring clockwise builds texture, giving the filling a springier bite.顺时针搅拌能让肉馅上劲,口感更Q弹
    Step 4: Mix the Meat Filling
  5. 5

    Rinse the Winter Melon

    清洗冬瓜

    Rinse the salted winter melon slices three times under clean water.

    将腌制好的冬瓜使用清水洗三遍

    1 min

    • Rinse off excess salt to prevent the finished dish from being too salty.洗净多余的盐分,防止成品过咸
    Step 5: Rinse the Winter Melon
  6. 6

    Roll the Meat

    卷肉操作

    Take one slice of winter melon, roll it up, and stuff the meat filling inside.

    拿出 1 片冬瓜片卷起来,并把肉塞进去

    5 min

    • Roll with moderate pressure so the winter melon slice doesn't tear.卷的时候力度适中,不要把冬瓜片弄断
    Step 6: Roll the Meat
  7. 7

    Arrange on the Plate

    摆盘

    Place the rolls in a small plate, arranging them around the edge.

    放入碟子中摆到碟子的边缘

    1 min

    • Arrange them in a circle, leaving space in the center for the egg.围成一圈,中间留出放鸡蛋的位置
    Step 7: Arrange on the Plate
  8. 8

    Add the Egg

    加入鸡蛋

    Crack 1 egg into the center of the circle.

    打入 1 个鸡蛋到中间圆圈处

    30 sec

    • If you're concerned about fishiness, add a little ground pepper to the egg.如果怕腥可以少加一点胡椒粉在蛋液上
    Step 8: Add the Egg
  9. 9

    Steam

    蒸制

    Place the plate in a regular iron wok over boiling water, cover with the pot lid, and steam for 15 minutes.

    放入普通铁锅中水烧开后,蒸 15 分钟,盖上锅盖

    15 min

    • Keep the heat high throughout to ensure plenty of steam.全程大火,确保蒸汽充足
    Step 9: Steam
  10. 10

    Remove from Heat

    出锅

    Remove the lid and take out the steamed winter melon stuffed with meat.

    开盖,取出蒸好的冬瓜酿肉

    30 sec

    • Be careful of the heat.注意防烫
    Step 10: Remove from Heat
  11. 11

    Make the Sauce

    熬制芡汁

    Pour the juices from the plate into the wok, add the starch slurry, and bring 50ml of water to a boil.

    将碟子里的原汁倒入锅中,放入水淀粉,加入 50ml 清水烧开

    2 min

    • The juices contain the natural flavor of the winter melon and meat, so don't discard them.原汁含有冬瓜和肉的鲜味,不要倒掉
    Step 11: Make the Sauce
  12. 12

    Drizzle and Serve

    淋汁完成

    Drizzle the sauce evenly over the winter melon stuffed with meat.

    将熬好的芡汁均匀淋到冬瓜酿肉上

    30 sec

    • The sauce gives the dish a brighter, more appetizing appearance.淋汁后色泽会更加鲜亮诱人
    Step 12: Drizzle and Serve

Extra tips

  • When removing the dish, be careful as the plate will be very hot.操作时,拿出冬瓜酿肉时注意碟子很烫,小心操作。
  • The rolling technique takes practice, but once the winter melon is properly salted, it becomes very soft and easy to roll.卷肉技巧需要多加练习,冬瓜片腌制到位后会非常柔软易卷。

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