Carrot Sweet Cake
胡萝卜甜糕hú luó bo tián gāo
- Time
- 45 min
- Difficulty
- Medium
- Calories
- 374 kcal
- Yield
- 1 serving
Carrot Sweet Cake is a beloved winter dessert across India. Shredded carrots are slowly simmered with milk until reduced, then enriched with ghee and nuts for a dense, sweet, and golden-red treat. Rich in beta-carotene, calcium, and healthy fats, it is warming and nourishing.胡萝卜甜糕是印度家喻户晓的冬季甜品,胡萝卜丝与牛奶慢炖浓缩,融入酥油和坚果,口感绵密香甜、色泽金红。富含胡萝卜素、钙质和优质脂肪,暖身滋养。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method12 steps
- 1
Prepare the Carrots
处理胡萝卜
Peel the carrots and shred them finely using a grater.
将胡萝卜去皮,用刨丝器刨成细丝
5 min
- Shredding finely gives a better texture.刨成细丝口感更佳

- 2
Melt the Ghee
融化酥油
Pour 20g of ghee (half the amount) into a heavy-bottomed pot and heat over medium heat until melted.
在厚底锅中倒入酥油 20g(一半量),中火加热融化
1 min
- A heavy-bottomed pot heats evenly and prevents scorching.厚底锅导热均匀且不易糊底

- 3
Sauté the Carrots
翻炒胡萝卜
Add the shredded carrots and sauté for 3-5 minutes until they soften and release their aroma.
放入胡萝卜丝,翻炒 3-5 分钟,直至胡萝卜丝变软且散发香味
4 min
- Bringing out the carrot aroma is key.炒出胡萝卜的香味是关键

- 4
Add the Milk
加入牛奶
Pour in 500ml of whole milk and stir to combine.
倒入全脂牛奶 500ml,搅拌均匀
30 sec

- 5
Bring the Milk to a Boil
煮沸牛奶
Bring to a boil over high heat, then reduce to medium-low heat and maintain a gentle simmer.
大火煮沸后转中小火,保持缓慢沸腾状态
1 min
- Watch closely to prevent boiling over.注意观察不要溢锅

- 6
Slow-Simmer to Reduce
慢炖浓缩
Continue stirring for 25-30 minutes until the milk is almost completely absorbed and evaporated by the carrots.
持续翻搅 25-30 分钟,直至牛奶几乎完全被胡萝卜吸收蒸发
28 min
- This is the most critical step—be patient and stir constantly to prevent scorching.这是最关键的步骤,需要耐心且不断搅拌防止糊底

- 7
Add Sugar
加糖调味
When there is almost no liquid left in the pot, add 80g of sugar and stir to combine.
当锅中几乎没有液体时,加入糖 80g,搅拌均匀
1 min
- Adding sugar will release more liquid.加糖后会重新出水

- 8
Reduce Again
二次收汁
After adding the sugar, continue sautéing over medium-low heat for 5-8 minutes until the moisture evaporates again.
加糖后继续中小火翻炒 5-8 分钟,直至水分再次蒸发
7 min
- Cook until the moisture is gone and the texture is thick.炒到水分收干,质地浓稠

- 9
Enhance the Aroma
增香
Add the remaining 20g of ghee and 3g of cardamom powder, and sauté for 2 minutes.
加入剩余的酥油 20g 和小豆蔻粉 3g,翻炒 2 分钟
2 min
- Adding ghee at the end enhances the color of the finished dish.最后加入酥油可以增加成品色泽

- 10
Prepare the Nuts
准备坚果
In another small saucepan, fry cashews, sliced almonds, and raisins separately in a small amount of ghee until golden (about 1 minute).
在另一个小锅中,用少量酥油将腰果、杏仁片和葡萄干分别炸至金黄(约 1 分钟)
1 min
- Note that raisins will puff up.注意葡萄干会膨胀
- Fry until golden.炸至金黄即可

- 11
Mix in the Nuts
混合坚果
Fold half of the fried nuts and raisins into the Carrot Sweet Cake.
将炸好的坚果和葡萄干的一半拌入胡萝卜甜糕中
30 sec

- 12
Plate and Garnish
装饰盛盘
Plate the dish and sprinkle the remaining nuts and raisins on top as a garnish.
盛盘,将剩余坚果和葡萄干撒在表面作为装饰
30 sec
- Carrot Sweet Cake can be served warm or cold.胡萝卜甜糕可以热吃也可以冷吃

Extra tips
- Carrot Sweet Cake can be served warm or cold—each offers a unique flavor.胡萝卜甜糕可以热吃也可以冷吃,两种风味各有特色。
- Using red carrots instead of orange ones produces a more attractive color.使用红色胡萝卜比橙色胡萝卜做出来的色泽更好看。
- For a richer texture, you can substitute part of the milk with heavy cream.如果想要更浓郁的口感,可以用淡奶油替代部分牛奶。
- Store in an airtight container in the refrigerator for 4-5 days. Microwave for 1 minute before serving.密封冷藏可保存 4-5 天。食用前可用微波炉加热 1 分钟。
- This dessert is made in nearly every Indian household and is a staple at Diwali and weddings.这道甜品在印度几乎每个家庭都会做,是排灯节(Diwali)和婚礼上必不可少的甜品。
More like this
🍮 Desserts★★★Deep-Fried Fresh Milk
炸鲜奶zhà xiān nǎi
🍮 Desserts★★★Oreo Ice Cream
奥利奥冰淇淋ào lì ào bīng qí lín
🍮 Desserts★★★Sugar-Coated Taro
反沙芋头fǎn shā yù tou
🍮 Desserts★★★Red Grapefruit Cake
红柚蛋糕hóng yòu dàn gāo