ChineseCookbook
Breakfast/ 早餐

Steamed Egg Custard

蒸水蛋zhēng shuǐ dàn

Time
15 min
Difficulty
Easy
Calories
143 kcal
Yield
1 serving

This is a home-style dish known for its silky, pudding-like texture and delicate, savory flavor. It's enjoyed across China, and in the north it's affectionately called "egg cake." Eggs are rich in high-quality protein and lecithin, making them a convenient way to boost your nutrition. The method only requires mastering the egg-to-water ratio and the technique of slow steaming on low heat, making it very beginner-friendly. From prep to serving, it usually takes about 15 minutes to complete.这是一道以滑嫩如布丁的口感和清雅鲜美的风味见长的家常菜,南北通吃,北方常亲切地称其为“鸡蛋糕儿”。鸡蛋富含优质蛋白和卵磷脂,是日常补充营养的便捷之选。做法只需掌握蛋水比例和小火慢蒸的诀窍,对新手非常友好,从准备到出锅通常 大约 15 分钟就能完成。

Steamed Egg Custard

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Steamed Egg Custard — ingredients and steps overview

Method5 steps

  1. 1

    Beat the Eggs

    打散鸡蛋

    Crack the eggs into a bowl and beat them.

    鸡蛋打入碗中,打散

    1 min

    • Beat as evenly as possible, avoiding large chunks of egg white.尽量打均匀,不要有大块的蛋清
    Step 1: Beat the Eggs
  2. 2

    Prepare the Salt Water

    调制盐水

    In a separate container, pour in 1.5 times the volume of warm water (half an eggshell is 0.5 times) relative to the egg mixture (temperature 20~30°C). Add salt to the water and dissolve it.

    取其他容器,倒入 1.5 倍(半个蛋壳为 0.5 倍水)于蛋液的温水(温度 20~30),将盐倒入水中化开

    1 min

    • The water temperature must not be too high, or it will cook the egg mixture into scrambled eggs.水温不可过高,以免把蛋液烫熟变成蛋花
    Step 2: Prepare the Salt Water
  3. 3

    Mix and Strain

    混合与过滤

    Pour the salt water into the egg mixture. Stir evenly in one direction, either clockwise or counterclockwise. You can scoop out and discard any bubbles, but straining will yield an even smoother texture.

    将盐水倒入鸡蛋液中,顺时针或逆时针单方向搅拌均匀,气泡之类的可以用舀出丢弃,过筛则口感更加。

    2 min

    • Straining is the key step to ensuring a silky, smooth final product with no air pockets.过筛是保证成品滑嫩无气孔的关键步骤
    Step 3: Mix and Strain
  4. 4

    Seal and Place in the Pot

    密封入锅

    Wrap the bowl containing the egg mixture in foil (or cover it with a plate). Place it in a pot that has been pre-filled with about 3cm of water and covered with a lid.

    使用锡纸包裹盛蛋液的碗(或用盘子盖住),置入提前带盖并加入大约 3cm 深度水的锅中

    1 min

    • Sealing prevents steam from dripping onto the surface of the egg mixture and forming a honeycomb texture.密封是为了防止水蒸气滴落在蛋液表面形成蜂窝状
    Step 4: Seal and Place in the Pot
  5. 5

    Steam

    蒸制

    Bring the water to a boil over medium heat, then reduce to the lowest heat and continue steaming for 4 minutes.

    中火烧至水开,转最小的火继续蒸 4 分钟

    10 min

    • Slow steaming on low heat throughout is the secret to a delicate, smooth texture.全程小火慢蒸是保证口感细腻的诀窍
    Step 5: Steam

Extra tips

  • Let it cool slightly after steaming before serving to preserve the original aroma of the eggs for the ultimate taste.一般出锅稍晾即可食用,保留鸡蛋原香的终极口感
  • You can also add steamed fish soy sauce, chopped scallion, and sesame oil as seasonings.也可加入蒸鱼豉油,葱花香油作为佐料
  • Keeping the egg-to-water ratio at 1:1.5 provides the most balanced texture.蛋水比例保持在 1:1.5 是口感最平衡的状态

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