Toast with Jam
吐司果酱tǔ sī guǒ jiàng
- Time
- 2 min
- Difficulty
- Very Easy
- Calories
- 223 kcal
- Yield
- 1 serving
This is an extremely simple and quick breakfast. Toast is baked until slightly crispy and filled with sweet, fragrant jam, creating a contrast of crisp outside and soft inside. It is easy to carry and is a typical convenient Western-style light meal. It mainly provides carbohydrates and sugar, quickly replenishing morning energy. The operation is almost barrier-free, making it very suitable for busy beginners who are not skilled in cooking. From preparation to completion, it only takes about 2 minutes, requires no open flame, and almost no cleaning of utensils.这是一道极简快手早餐,烤至微脆的吐司夹入甜香果酱,外脆内软,方便随身携带,属于典型的便捷西式简餐。主要提供碳水化合物和糖分,能快速补充晨间能量。操作几乎零门槛,非常适合不擅烹饪的忙碌新手。从准备到完成只需大约 2 分钟,无需开火,也几乎不用清洗厨具。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method5 steps
- 1
Place the Toast
放入吐司
Place the toast into the bread machine.
将吐司放入面包机
10 sec
- Ensure the toast is placed flat.确保吐司放置平整

- 2
Set the Mode
设置档位
Set the mode; it will pop out automatically when the time is up.
设置好档位,时间到了会自动弹出
2 min
- For first-time use, it is recommended to start with the medium setting.初次使用建议从中档位开始尝试

- 3
Wait for It to Pop Out
等待弹出
After two minutes, the toast will be heated and pop out.
两分钟后吐司加热完成弹出
10 sec
- Be careful to avoid the hot air above the bread machine.注意避开面包机上方的热气

- 4
Spread the Jam
涂抹果酱
Take out one slice of toast, spread it fully with jam, then cover it with the other slice of toast.
先取出一片吐司,涂满果酱再盖上另一片吐司即可
30 sec
- Spreading the jam while it is hot enhances the flavor.趁热涂抹果酱味道更佳

- 5
Pack and Eat
打包食用
Wrap it in a napkin; you can eat it on the go or finish it before leaving.
用餐巾纸包一下可以边走边吃也可以吃完再出门
10 sec
- The napkin prevents the jam from spilling and getting your hands dirty.餐巾纸可以防止果酱溢出弄脏手

Extra tips
- A bread machine usually costs less than 100 yuan, making it a high-value breakfast tool.面包机一般不会超过一百块,是高性价比的早餐工具
- Toast usually costs about 10 yuan per pack of 8 slices. The shelf life is relatively short, so pay attention to freshness.吐司一般一包十块钱八片,保质期比较短,要注意新鲜度
- Quickly done in two minutes, it takes little time, does not produce extra waste, and does not require cleaning tools.两分钟快速搞定,耗时短,不会产生额外垃圾,也不需要清洗工具
- Very suitable for busy people, such as programmers.非常适合程序员等忙碌人群
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