Air Fryer Bread Slices
空气炸锅面包片kōng qì zhà guō miàn bāo piàn
- Time
- 5 min
- Difficulty
- Very Easy
- Calories
- 254 kcal
- Yield
- 1 serving
Air Fryer Bread Slices is an extremely simple Quick & Easy staple, crispy on the outside and soft on the inside, with a pure wheat aroma, making it especially suitable for Low Fat diets. It is rich in dietary fiber and plant protein, providing a longer-lasting feeling of fullness. The method has no barriers to entry; simply place the bread slices in the Air Fryer. It is extremely beginner-friendly, taking only about five minutes from preparation to completion.空气炸锅面包片是一道极简快手的主食,外脆内软,麦香纯粹,特别适合减脂期食用。它富含膳食纤维和植物蛋白,能提供较长时间的饱腹感。做法毫无门槛,只需将面包片放入空气炸锅即可,对新手极其友好,从准备到完成仅需大约五分钟。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method4 steps
- 1
Prepare Bread Slices
准备面包片
Take out two slices of bread (whole grain bread slices are recommended).
取出两片面包片(建议使用粗粮面包片)
20 sec
- Try to choose bread slices of moderate thickness.尽量选择厚度适中的面包片

- 2
Place in the Fryer
放入炸锅
Place the bread slices vertically in the Air Fryer.
将面包片垂直放入空气炸锅
10 sec
- Placing them vertically allows for more even heating and a crispier texture.垂直放置可以让受热更均匀,口感更酥脆

- 3
Bake at High Heat
高温烘烤
Bake at 200°C for 5 minutes.
200°C 烘烤 5 分钟
5 min
- Different fryer brands have different power outputs; it is recommended to observe the browning during the first attempt.不同品牌炸锅功率不同,建议首次制作时观察上色情况

- 4
Remove and Plate
取出装盘
Remove and serve.
取出即可使用
30 sec
- The texture is crispest right after baking.刚烤好时口感最脆

Extra tips
- Nutritional reference for whole wheat bread slices: 254 kcal, 12.3g protein, 3.5g fat, 43.1g carbohydrates, 6.0g dietary fiber.全麦面包片营养参考:热量 254 千卡,蛋白质 12.3 克,脂肪 3.5 克,碳水化合物 43.1 克,膳食纤维 6.0 克
- If you follow this guide and find any issues or areas for improvement, please submit an Issue or Pull request.如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request
More like this
🥟 Breakfast★Tuna Sauce Sandwich
金枪鱼酱三明治jīn qiāng yú jiàng sān míng zhì
🥟 Breakfast★★Egg Sandwich
鸡蛋三明治jī dàn sān míng zhì
🥟 Breakfast★Milk Oats
牛奶燕麦niú nǎi yàn mài
🥟 Breakfast★Microwave Cake
微波炉蛋糕wēi bō lú dàn gāo