ChineseCookbook
Seafood/ 水产

Sichuan-Style Grilled Fish

川味烤鱼chuān wèi kǎo yú

Time
1 h
Difficulty
Hard
Calories
2152 kcal
Yield
1 serving

This Sichuan-style grilled fish is mala (numbing and spicy), with a crispy exterior and tender interior. The vegetables soak up the flavorful broth and pair wonderfully with rice. Grass carp is rich in high-quality protein, and combined with a variety of vegetables, it offers a well-balanced meal. The method may seem complex, but following the steps makes it quite manageable—perfect for beginners looking to tackle a showstopper dish. From prep to serving, it takes about one hour.这道川味烤鱼麻辣鲜香,鱼肉外焦里嫩,配菜吸饱汤汁后格外下饭。草鱼富含优质蛋白,搭配多种蔬菜,营养均衡。做法看似复杂,但跟着步骤走其实不难,适合想挑战硬菜的新手。从备料到上桌大约需要一小时。

Sichuan-Style Grilled Fish

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Sichuan-Style Grilled Fish — ingredients and steps overview

Method12 steps

  1. 1

    Prepare the Grass Carp

    处理草鱼

    Cut the grass carp open along the back, making several slashes down both sides along the spine. Be careful not to cut through to the belly. Rinse under running water or scrub with a brush to remove the surface slime until it no longer feels slippery.

    草鱼从背部切开,两面沿着鱼背往下划几刀,注意不要划到肚皮。用热水或刷子在流水下刷洗,去除表面粘液直到手感不黏。

    5 min

    • Washing off the slime effectively removes the fishy odor.洗净粘液能有效去腥
    • Cutting along the back helps the fish absorb flavor and hold its shape.背部开刀便于入味和定型
    Step 1: Prepare the Grass Carp
  2. 2

    Marinate the Fish

    腌制鱼肉

    Place the fish in a container. Add cooking wine (Shaoxing), 10g white pepper powder, and 5g salt. Rub evenly and marinate for 20 minutes.

    将鱼放入容器,加料酒、10g白胡椒粉、5g食盐抹匀,腌制二十分钟。

    20 min

    • Make sure to marinate long enough, or the inside of the fish will lack flavor.腌制时间一定要够,否则鱼肉内部无味
    Step 2: Marinate the Fish
  3. 3

    Prepare the Aromatics

    准备香料

    Cut the scallion (white part) into chunks. Halve the garlic cloves. Place them together with star anise, bay leaves, and cassia bark in a container.

    大葱切块,大蒜粒对半切开,与八角、香叶、桂皮同放一个容器。

    3 min

    Step 3: Prepare the Aromatics
  4. 4

    Prepare the Chilies

    准备辣椒

    Cut the dried chili pieces in half and place them together with the lantern peppers.

    干辣椒段一分为二,与灯笼椒装在一起。

    1 min

    Step 4: Prepare the Chilies
  5. 5

    Prepare the Vegetables

    处理蔬菜

    Cut the celery into small segments and slice the onion into thin strips.

    芹菜切小段,洋葱切丝。

    2 min

    Step 5: Prepare the Vegetables
  6. 6

    Blanch the Vegetables

    焯水处理

    Blanch the bean sprouts and set aside. Blanch the tofu sheets, then cut them into thin strips.

    豆芽焯水备用;千张焯水后切成丝。

    5 min

    • Blanching removes the beany taste from the tofu sheets.焯水可以去除千张的豆腥味
    Step 6: Blanch the Vegetables
  7. 7

    Grill or Pan-Fry the Fish

    烤制或煎制鱼

    If using an oven: brush the baking tray with oil, place the fish skin-side down, and grill until golden on both sides. If no oven: heat a wok with oil, sprinkle in 2g salt, then pan-fry the fish until golden on both sides. Sprinkle with ground cumin before removing from heat.

    有烤箱:烤盘刷油,鱼皮朝下烤至两面金黄;无烤箱:热锅热油撒2g盐,下鱼煎至两面金黄。出锅前撒孜然粉。

    15 min

    • Don't rush to flip the fish while pan-frying; wait until one side is set before turning.煎鱼时不要急着翻动,待一面定型后再翻
    • Sprinkling salt helps prevent the fish skin from breaking while pan-frying.撒盐可以防止煎鱼时破皮
    Step 7: Grill or Pan-Fry the Fish
  8. 8

    Stir-Fry the Base Aromatics

    炒制底料

    Heat 20ml cooking oil in the wok. Once hot, add the scallion (white part), garlic, star anise, and bay leaves, and stir-fry until fragrant.

    锅中入20ml油,热后倒入大葱、大蒜、八角、香叶炒香。

    2 min

    • Don't use too high a heat to avoid burning the spices.火不要太大,避免香料炒糊
    Step 8: Stir-Fry the Base Aromatics
  9. 9

    Simmer the Red Oil Broth

    熬制红油汤汁

    Add half a pack of hot pot base and 15-20g fermented broad bean chili paste (doubanjiang), and stir-fry until red oil is released. Add 5g white sugar, 10g salt, and 5ml light soy sauce. Pour in an appropriate amount of water and bring to a boil.

    加入半包火锅底料和15-20g豆瓣酱炒出红油,加5g白糖、10g食盐、5ml生抽,倒入适量清水煮开。

    5 min

    • The water level should be even with the ingredients added later.水面高度需与之后加入的食材齐平
    Step 9: Simmer the Red Oil Broth
  10. 10

    Assemble the Ingredients

    组合食材

    Add the celery, bean sprouts, and tofu sheet strips one by one and briefly blanch. Lay the onion strips on top, then place the grilled fish on top. Add the dried chili pieces, lantern peppers, and Sichuan peppercorns.

    依次下入芹菜、豆芽、千张丝稍微烫一下,铺上洋葱丝,放上烤鱼。加入干辣椒、灯笼椒和青花椒。

    3 min

    • The vegetables don't need to be fully cooked in the pot, as they will be heated further later.配菜不需要在锅里煮熟,后续还会加热
    Step 10: Assemble the Ingredients
  11. 11

    Release the Aromas

    激发香味

    Heat oil in a separate pan, then pour it over the chilies and Sichuan peppercorns. Sprinkle with peanuts, scallion (white part) rings, white sesame seeds, and cilantro.

    另烧热油,浇在辣椒和花椒上。撒上花生米、葱花、白芝麻、香菜。

    2 min

    • The oil temperature must be high enough to release the fragrance of the chilies.油温要足够高才能激发出辣椒的香味
    Step 11: Release the Aromas
  12. 12

    Final Simmer

    最后炖煮

    Continue simmering over medium-low heat for 5-6 minutes to allow the vegetables and fish to fully absorb the broth.

    中小火继续煮5-6分钟,让配菜和鱼肉充分吸收汤汁。

    6 min

    • Simmering as you eat enhances the flavor.边吃边煮风味更佳
    Step 12: Final Simmer

Extra tips

  • The amounts of salt, pepper powder, ground cumin, cooking oil, light soy sauce, white sugar, etc., can be adjusted flexibly based on personal taste and ingredient ratios—no need to be rigid about exact measurements.食盐、胡椒粉、孜然粉、食用油、生抽、白糖等的使用量可根据个人口味和食材比例灵活调整,无需死磕分量。
  • If you don't have an oven, be careful to control the temperature when pan-frying the fish in a skillet to keep the skin intact.如果没有烤箱,用平底锅煎鱼时一定要注意控温,保持鱼皮完整。
  • The vegetables can be swapped for potato slices, lotus root slices, etc., based on preference, but harder-to-cook vegetables should be blanched first.配菜可以根据喜好更换成土豆片、藕片等,但难熟的菜建议先焯水。

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