ChineseCookbook
Vegetables/ 素菜

Enoki Mushroom and Japanese Egg Tofu Stew

金针菇日本豆腐煲jīn zhēn gū rì běn dòu fu bāo

Time
30 min
Difficulty
Easy
Calories
606 kcal
Yield
1 serving

Enoki Mushroom and Japanese Egg Tofu Stew is a savory, home-style dish that goes with rice. The tofu is crispy on the outside and tender inside, while the enoki mushrooms are silky and full of flavor. Enoki mushrooms are rich in amino acids and dietary fiber, and Japanese egg tofu provides high-quality protein, making it a nutritious and appetizing meal.金针菇日本豆腐煲是一道酱香浓郁的家常下饭菜,豆腐外焦里嫩,金针菇爽滑入味。金针菇富含氨基酸和膳食纤维,日本豆腐提供优质蛋白,营养开胃。

Enoki Mushroom and Japanese Egg Tofu Stew

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Enoki Mushroom and Japanese Egg Tofu Stew — ingredients and steps overview

Method3 steps

  1. 1

    Pan-fry the Japanese Egg Tofu

    煎日本豆腐

    Slice the Japanese egg tofu. Heat a small amount of cooking oil in a wok over low heat and pan-fry the tofu until golden brown on both sides. Remove and set aside.

    将日本豆腐切片,锅中放少许油,小火煎到两面金黄后出锅备用。

    8 min

    • Avoid flipping the tofu too often, as it can easily break apart.豆腐尽量不要频繁翻动,容易碎
    • Pan-fry over low heat for even browning.小火慢煎上色更均匀
    Step 1: Pan-fry the Japanese Egg Tofu
  2. 2

    Prepare the Aromatics and Sauce

    准备辅料和料汁

    Mince the garlic. Finely chop the bird's eye chili. In a small bowl, mix light soy sauce, oyster sauce, dark soy sauce, sugar, and 100ml water to make the sauce. Set aside.

    切蒜成蒜末;小米椒切碎;在一个小碗中将生抽、蚝油、老抽、糖和100ml水混合调汁备用。

    3 min

    • Stir the sauce well to ensure the sugar dissolves.料汁搅拌均匀确保糖溶解
    Step 2: Prepare the Aromatics and Sauce
  3. 3

    Braise and Reduce the Sauce

    焖煮收汁

    Heat cooking oil in a wok. Once the oil is hot, add the bird's eye chili and minced garlic and stir-fry until fragrant. Add the enoki mushrooms and stir-fry until softened. Lay the pan-fried tofu on top of the mushrooms, pour in the prepared sauce, cover, and braise for 5 minutes. Finally, increase the heat to reduce the sauce.

    热锅放油,油热后放入小米椒、蒜末爆香。先放入金针菇炒软,然后将煎好的豆腐平铺在金针菇上,倒入调好的料汁,盖盖焖5分钟,最后大火收汁。

    10 min

    • Make sure to stir-fry the enoki mushrooms until softened before adding the tofu.金针菇一定要先炒软再铺豆腐
    • Do not reduce the sauce too much; leaving some sauce makes it go better with rice.收汁不要收太干,留点汤汁更下饭
    Step 3: Braise and Reduce the Sauce

Extra tips

  • Make sure to stir-fry the enoki mushrooms until softened.金针菇一定要先炒软
  • Avoid stir-frying the tofu too much, as it can easily break apart.豆腐尽量不要翻炒,容易碎
  • For a thicker sauce, you can add a little cornstarch slurry at the end.如果喜欢更浓稠的汤汁,最后可以加少许水淀粉勾芡

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