Silky Scrambled Eggs

Method5 steps

1. 1

   Prepare the Egg Mixture

   准备蛋液

   Add milk and 5ml of cooking oil to the eggs and stir until well combined. Set aside.

   鸡蛋加入牛奶以及 5ml 食用油搅拌均匀，备用

   ⏱1 min

   • 💡 Adding a small amount of cooking oil makes the scrambled eggs smoother and silkier.加入少量食用油可以使炒出的蛋更加润滑
   
2. 2

   Heat the Pan

   热锅

   Heat the skillet over high heat for about 30s, then add 5ml of cooking oil.

   大火烧热平底锅约 30s, 加入 5ml 食用油

   ⏱30 sec

   • 💡 A skillet heats more evenly, making it ideal for silky scrambled eggs.平底锅受热更均匀，适合做滑蛋
   
3. 3

   Add to the Pan

   入锅

   After 30s, reduce to low heat and pour in the mixed eggs.

   烧 30s 转小火, 并且放入搅拌好的鸡蛋

   ⏱30 sec

   • 💡 Be sure to reduce to low heat to prevent the bottom of the eggs from hardening too quickly.一定要转小火，防止鸡蛋底部过快变硬
   
4. 4

   Push and Fold

   推滑

   Let it sit in the pan for 5 seconds, then use a spatula to slowly push the egg mixture from the edges toward the center.

   在锅中静置 5 秒后，用锅铲将蛋液从边缘缓慢推向中间

   ⏱20 sec

   • 💡 Move slowly — this is the key to creating beautiful folds and a silky, tender texture.动作要慢，这是形成漂亮褶皱和滑嫩口感的关键
   
5. 5

   Set and Serve

   凝固出锅

   Stir-fry until the eggs are mostly set, then turn off the heat and plate.

   翻炒至鸡蛋大致凝固后关火，装盘

   ⏱10 sec

   • 💡 Use the residual heat to fully set the egg mixture — don't leave it on the heat too long.利用余温让蛋液完全凝固，不要在火上停留太久