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Chinese Filled Pancake

中式馅饼zhōng shì xiàn bǐng

Time
1 h
Difficulty
Hard
Calories
1265 kcal
Yield
1 serving

This pancake has a slightly crispy exterior and a soft, fluffy interior, with a savory filling. It is a home-style wheat dish. Rich in carbohydrates and protein, adding carrot and egg makes it even more nutritious. The difficulty is moderate; beginners need to master the heat level, but the steps are clear and easy to follow.这道饼外皮微脆内里松软,馅料咸香,属于家常面食。富含碳水化合物和蛋白质,搭配胡萝卜和鸡蛋更添营养。制作难度中等,新手需掌握火候,但步骤明确易上手。

Chinese Filled Pancake

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Chinese Filled Pancake — ingredients and steps overview

Method7 steps

  1. 1

    Marinate the Minced Meat

    腌制肉沫

    Take the minced meat, add 1/2 of the seasonings (cooking oil, salt, sugar, soy sauce, flavoring) and all the cornstarch, and stir evenly.

    取肉沫,加入 1/2 的调料(油、盐、糖、酱油、风味调料)和全部生粉,搅拌均匀。

    30 min

    • Marinate for at least 30 minutes to allow the flavors to absorb.腌制时间需保证 30 分钟以入味
    Step 1: Marinate the Minced Meat
  2. 2

    Make the Batter

    调制面糊

    Add the egg, the remaining 1/2 of the seasonings, and water equal to 1/2 the amount of flour to the flour. Stir into a thick, pourable batter.

    面粉中加入鸡蛋、剩余 1/2 调料及面粉量 1/2 的水,搅拌成粘稠可流动的面糊。

    5 min

    • Control the amount of water carefully so the batter is thick yet still pourable.水量要控制好,保证面糊既粘稠又能流动
    Step 2: Make the Batter
  3. 3

    Prep the Vegetables

    处理蔬菜

    Mince the garlic, cut the scallion (white part) into segments, and finely mince the carrot.

    蒜头切末,大葱切段,胡萝卜切成细碎的末。

    5 min

    • The finer the carrot is minced, the easier it is to cook through.胡萝卜末越碎越好,方便熟透
    Step 3: Prep the Vegetables
  4. 4

    Stir-Fry the Filling

    炒制馅料

    Heat the wok with plenty of cooking oil. Sauté the minced garlic until fragrant, add the minced meat and stir-fry until just cooked, then add the minced carrot and stir-fry until the oil turns golden.

    热锅宽油,爆香蒜末,加入肉沫翻炒至断生,再加入胡萝卜末炒至油呈金黄色。

    5 min

    • The oil turning golden indicates the carrot's flavor has been extracted.油变金黄色代表胡萝卜的风味已被萃取
    Step 4: Stir-Fry the Filling
  5. 5

    Mix the Batter

    混合面糊

    Turn off the heat and let it cool for 2 minutes, then pour the stir-fried minced meat into the raw batter and stir thoroughly.

    关火冷却 2 分钟后,将炒好的肉沫倒入生面糊中彻底搅匀。

    3 min

    • Stir as evenly as possible to ensure the flavor spreads throughout the pancake.尽量搅匀,保证味道扩散到饼内各处
    Step 5: Mix the Batter
  6. 6

    Cook the Pancake Base

    煎制饼底

    Coat the skillet with cooking oil. Pour the batter in over low heat and spread it flat. While the surface is still un-set, sprinkle on the scallion segments.

    平底锅铺底油,小火将面糊倒入铺平,趁表面未凝固撒上葱段。

    5 min

    • Do not make it too thick; you can tilt and shake the pan to spread it evenly.厚度不要过高,可以通过端锅摇晃铺平
    Step 6: Cook the Pancake Base
  7. 7

    Cook Both Sides

    双面煎烤

    Cook over low heat until the bottom sets, then flip. Cook the other side until it sets, then cook each side for an additional 20 seconds.

    小火煎至底面凝固后翻面,另一面也煎至凝固,最后每面各加煎 20 秒。

    5 min

    • Keep the heat low throughout to avoid a burnt exterior with an undercooked interior.全程保持小火,避免外焦内生
    Step 7: Cook Both Sides

Extra tips

  • After adding the minced meat and minced carrot to the batter, stir as evenly as possible to ensure the flavor spreads throughout the pancake.将肉沫和胡萝卜末加入面糊后,应该尽量搅匀,保证味道扩散到饼内各处。
  • The minced meat and minced carrot filling can be substituted with various cooked fillings.肉沫和胡萝卜末即馅料可以使用各类熟馅料替代。
  • Beginners should be sure to control the heat carefully; low heat is recommended throughout.新手制作时请务必严格掌握火候,建议全程小火。

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