Millet Porridge

Method5 steps

1. 1

   Rinse the Millet

   淘洗小米

   Place 100g of millet into a bowl and rinse lightly with water (stir gently with your hand, then pour the water out — just to remove surface dust. Do not rub or scrub!!!)

   小米 100 克，放入碗中，用水轻淘一遍（用手搅拌一下，将水倒掉，只是去掉外面的浮灰，不可搓洗！！！）

   ⏱1 min

   • 💡 Do not rub or scrub, or you will lose the millet oil.不可搓洗，否则会损失小米油
   
2. 2

   Bring Water to a Boil

   烧开水

   Add 2000g of water to the pot and bring to a boil. It must reach a full boil!!!

   锅中加入 2000 克水烧开，务必烧开！！！

   ⏱10 min

   • 💡 The water must be fully boiling.水一定要完全沸腾
   
3. 3

   Add the Millet

   下小米

   When the water is boiling, pour the millet into the pot.

   水烧开沸腾时，将小米倒入锅内。

   ⏱30 sec

   • 💡 This is a crucial step — the water must be boiling before adding the millet.这是很重要的环节，必须水开下锅
   
4. 4

   Simmer over High Heat

   大火熬煮

   Stir to keep the millet from sticking to the bottom. Continue cooking over high heat for 6–10 minutes, stirring a few times in between.

   搅拌使得小米不会粘连锅底，继续用大火熬 6-10 分钟，注意用中间穿插搅拌几次。

   ⏱8 min

   • 💡 Stir periodically to prevent sticking.穿插搅拌防止粘底
   
5. 5

   Simmer Slowly over Low Heat

   文火慢熬

   Reduce to medium-low heat and simmer for 15–20 minutes. Leave a small gap in the lid so the millet oil doesn't escape. Stir a few more times during cooking to prevent burning on the bottom.

   改中火、文火熬 15-20 分钟，锅盖要错开一条缝，千万不能让小米油溜掉哟，中间继续搅拌几次，不要糊锅底

   ⏱18 min

   • 💡 Leave a gap in the lid to prevent overflow.锅盖留缝防止溢锅
   • 💡 Keep the millet oil from being lost.保持米油不流失