Tomato Beef Egg Drop Soup
番茄牛肉蛋花汤fān qié niú ròu dàn huā tāng
- Time
- 30 min
- Difficulty
- Medium
- Calories
- 262 kcal
- Yield
- 1 serving
Tomato Beef Egg Drop Soup is a tangy, appetizing home-style soup with a tender, silky texture. Beef is rich in high-quality protein and iron, tomatoes provide lycopene and vitamin C, and eggs add lecithin. The method is simple and easy for beginners to master, usually ready for the table in about half an hour.番茄牛肉蛋花汤是一道酸甜开胃的家常汤品,口感鲜嫩顺滑。牛肉富含优质蛋白和铁,番茄提供番茄红素和维生素 C,鸡蛋则补充卵磷脂。做法简单,新手也能轻松掌握,通常大约半小时就能端上餐桌。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method6 steps
- 1
Prep the Ingredients
食材改刀
Cut the beef into thin slices, cut the tomatoes into small pieces, mince the scallions, slice the ginger, and mince the garlic.
将牛肉切成薄片,番茄切成小块,葱切葱花,姜切片,蒜剁成蒜泥。
5 min
- Cutting the beef against the grain makes it more tender.牛肉逆着纹路切会更嫩
- Score the tomatoes in a cross and blanch them to peel before cutting.番茄可以先划十字烫皮后再切块

- 2
Marinate the Beef
牛肉腌制
Place the beef in a bowl, add salt and ground pepper, and toss to combine. Let it marinate for 15-20 minutes.
牛肉放入碗中,加入盐和胡椒粉抓匀,静置腌制 15-20 分钟。
20 min
- Marinating removes the gamey flavor and lets the beef absorb the seasoning in advance.腌制可以去除腥味并让牛肉提前入味

- 3
Boil Water and Add the Ingredients
煮开水并下料
Bring water to a boil in a pot, add the ginger slices and marinated beef slices, and cook until the beef changes color.
锅中加水烧开,放入姜片和腌制好的牛肉片,煮至牛肉变色。
5 min
- Adding the beef after the water is boiling locks in the juices.水开后再下牛肉可以锁住肉汁
- Skim off any foam with a spoon if it appears.如有浮沫可以用勺子撇去

- 4
Add the Tomatoes
加入番茄
Add the cut tomato pieces and continue cooking until the tomatoes soften and release their juice.
加入切好的番茄块,继续煮至番茄变软出汁。
3 min
- Cooking the tomatoes a little longer makes the soup base more flavorful.多煮一会儿番茄,汤底味道会更浓郁

- 5
Drizzle in the Egg
淋入蛋液
Beat the eggs into a liquid, slowly pour them into the pot, and gently stir with chopsticks to form beautiful egg ribbons.
鸡蛋打散成液,缓慢倒入锅中,同时用筷子轻轻搅拌形成漂亮的蛋花。
1 min
- Don't stir vigorously right after adding the egg; wait until it sets slightly, then push it apart.蛋液下锅后不要立即剧烈搅拌,等稍微定型后再推开

- 6
Season and Serve
调味出锅
Add the remaining salt and ground pepper to season, sprinkle with scallions, and serve.
加入剩余的盐和胡椒粉调味,撒上葱花即可出锅。
1 min
- Adding the scallions last keeps them bright green and fragrant.葱花最后放可以保持色泽翠绿和香味

Extra tips
- Add a little vinegar or sugar to taste to adjust the sweet-and-sour balance.可以根据个人口味加入一定的醋或糖来调整酸甜口感
- For a spicy kick, add some chili peppers or chili sauce to season.如果喜欢辣味,可以加入一定的辣椒或辣椒酱来调味
- The thinner the beef slices, the shorter the cooking time and the more tender the texture.牛肉切得越薄,煮的时间越短,口感越嫩
More like this
🍲 Soups★★★Yellow catfish or sand goby and tofu soup
昂刺鱼豆腐汤áng cì yú dòu fu tāng
🍲 Soups★★★★Mushroom and Squab (young pigeon) Stew
菌菇炖乳鸽jūn gū dùn rǔ gē
🍲 Soups★★Pork Ribs, Chinese Yam, and Corn Soup
排骨山药玉米汤pái gǔ shān yào yù mǐ tāng
🍲 Soups★★★★Poached Meatball Soup
生汆丸子汤shēng cuān wán zi tāng