Pakistani Beef Curry
巴基斯坦牛肉咖喱bā jī sī tǎn niú ròu kā lí
- Time
- 2 h 30 min
- Difficulty
- Very Hard
- Calories
- 602 kcal
- Yield
- 5 servings
This Pakistani-style beef curry is rich, tender, and tangy-spicy with a bold aromatic spice profile. The beef provides high-quality protein, and paired with tomato and plain yogurt, it makes for a well-balanced dish. The method isn't overly complicated, but the slow braise requires a bit of patience, making it perfect for a relaxed weekend. From start to finish, about two and a half hours will yield a pot of warm, exotic comfort food.这道巴基斯坦风味咖喱牛肉香浓软糯,酸辣开胃,带着浓郁的香料气息。牛肉提供优质蛋白,搭配番茄和酸奶,营养均衡。做法不算繁琐,但慢炖需要一点耐心,很适合在闲暇的周末从容准备。从头到尾大约两个半小时,就能端出一锅温暖的异国美味。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method10 steps
- 1
Prepare the peppers
处理辣椒
Cut all the螺丝椒 into segments and set aside.
全部螺丝椒切成段状,备用
1 min
- Just make sure the segments are roughly uniform in size.切段大小均匀即可

- 2
Make tomato purée
制作番茄蓉
Puree all the tomatoes and set aside.
全部番茄打成番茄蓉,备用
3 min
- You can use a food processor to do this quickly.可以使用料理机快速处理

- 3
Prepare the beef
处理牛肉
Cut the beef into 2cm cubes, wash, and set aside.
牛肉切成 2cm 的小块,洗净备用
5 min
- Don't cut the pieces too large, so they absorb flavor and braise tenderly.切块不宜过大,方便入味和炖烂

- 4
Heat the oil
热油
Pour a layer of cooking oil into the wok.
炒锅中倒入一层油
1 min
- The oil layer mainly prevents the tomato purée from boiling and evaporating too quickly later.油层主要用来防止后续番茄蓉沸腾蒸发过快

- 5
Sauté the tomato
炒制番茄
Pour in the tomato purée and stir continuously for 2-3 minutes until it turns a deeper red.
倒入番茄蓉,持续搅拌 2-3 分钟,等待它越变越红
3 min
- Keep stirring to prevent sticking and scorching.持续搅拌防止糊锅

- 6
Add the spice powders
加入调味粉
Add 5g garlic powder, 5g ground ginger, and 1 packet (50g) of Masala powder. Stir to combine.
加入 5g 蒜粉,5g 姜粉和 1 包 50g 的 Masala 粉,搅拌均匀
1 min
- Make sure the spice powders are fully and evenly mixed in.确保香料粉完全混合均匀

- 7
Add the main ingredients
加入主料
Add the beef and螺丝椒 segments. Stir to combine.
加入牛肉和螺丝椒段,搅拌均匀
1 min
- Coat the beef evenly with the sauce.让牛肉均匀裹上酱汁

- 8
Add the yogurt
调入酸奶
Add 1 box of plain yogurt and stir to combine.
加入 1 盒酸奶,搅拌均匀
1 min
- The yogurt makes the sauce thicker and the texture smoother.酸奶能让整个酱汁变得粘稠且口感柔和

- 9
Transfer to slow cook
转移慢炖
Transfer the entire pot of ingredients to the rice cooker / slow cooker, add 250 ml of water, select the braised meat / slow cook setting, and set the time to 2-3 hours.
将整锅材料转移到电饭煲/电炖锅,并加入 250 ml 的水,开启炖肉/慢炖档,设定时间 2-3 个小时
150 min
- Adjust the time based on the toughness of the beef — the longer it cooks, the more tender it becomes.根据牛肉的韧度调整时间,越久越软糯

- 10
Check before serving
出锅检查
Once done, open the lid and check that the beef is tender. It's ready to serve.
等待完成,开锅检查牛肉软糯,即可食用
1 min
- If there's too much liquid, you can reduce it a bit more.如果汁水过多可以再适当收汁

Extra tips
- This dish is very authentic — I learned it from a Pakistani friend.这道菜非常正宗,是从巴基斯坦朋友处习得
- It's typically served with roti, naan, or rice.通常配以 烙饼(roti)、馕(naan) 或 米饭 食用
- If you want to make Chicken karahi, the process is basically the same, but you first need to pan-fry the chicken with oil, Sichuan peppercorns, and black pepper until it turns golden.如果想做 Chicken karahi 流程基本一致,但需先用油和花椒胡椒将鸡肉煎至变黄
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