ChineseCookbook
Seafood/ 水产

Pan-Fried Argentine Red Shrimp

干煎阿根廷红虾gān jiān ā gēn tíng hóng xiā

Time
20 min
Difficulty
Medium
Calories
309 kcal
Yield
1 serving

A delicious and appetizing seafood quick & easy dish. The pan-fried Argentine red shrimp has tender white flesh with a sweet, rich flavor and a crispy, fragrant shell. It is rich in trace elements such as iodine, phosphorus, and astaxanthin, which help boost immunity, protect the heart, and lower cholesterol. Moderate difficulty — you need to master the heat and flipping technique, but the steps are clear, so even beginners can succeed by following them. It takes about 20 minutes to complete.一道鲜美诱人的海鲜快手菜,煎制后的阿根廷红虾肉质白嫩,口感鲜甜浓郁,虾壳酥香。富含碘、磷和虾青素等微量元素,有助于增强免疫力、保护心脏并降低胆固醇。难度适中,需要掌握火候和翻面技巧,但步骤清晰,新手按操作来也能成功。预计 大约 20 分钟即可完成。

Pan-Fried Argentine Red Shrimp

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Pan-Fried Argentine Red Shrimp — ingredients and steps overview

Method12 steps

  1. 1

    Thaw

    解冻

    Thaw the Argentine red shrimp. Ideally, remove them from the freezer and place them in the refrigerator the day before to thaw naturally.

    阿根廷红虾解冻,最好是提前 1 天从速冻取出放到冷藏里自然解冻。

    • Natural thawing better preserves flavor and texture自然解冻能更好保持风味和口感
    Step 1: Thaw
  2. 2

    Wash and Dry

    清洗吸水

    Wash the thawed red shrimp and pat dry for use.

    解冻好的红虾洗净擦干备用。

    1 min

    • Be sure to drain all moisture; if you're in a hurry, you can pat dry with paper towels一定要沥干水分,赶时间可以用厨房用纸吸干
    Step 2: Wash and Dry
  3. 3

    Prep Aromatics

    切配辅料

    Slice the ginger, cut the onion into small cubes, separate the cilantro leaves from the stems and chop finely, and crush the garlic into minced pieces.

    生姜切片,洋葱切小方块,香菜叶茎分离并切碎,大蒜压碎切成末。

    3 min

    • The finer the garlic is minced, the easier it is to absorb flavor大蒜切得越碎越容易入味
    Step 3: Prep Aromatics
  4. 4

    Sauté Aromatics

    煸炒香料

    Heat the pan over high heat, pour in 2 tablespoons of olive oil, and add the ginger slices, onion cubes, and cilantro stems to sauté.

    大火热锅,倒入两调羹橄榄油,放入生姜片、洋葱块和香菜茎煸炒。

    1 min

    • Add the aromatics only after the oil has heated up油温升高后再放入香料
    Step 4: Sauté Aromatics
  5. 5

    Remove Aromatics

    取出香料

    After about 1 minute, remove the ginger, onion, and cilantro stems and discard them.

    约 1 分钟后取出生姜、洋葱和香菜茎,弃用。

    30 sec

    • Only the fragrance in the oil is kept仅保留油中的香味
    Step 5: Remove Aromatics
  6. 6

    Pan-Fry Shrimp One Side

    煎虾单面

    Turn the heat to medium-high, add the red shrimp and pan-fry for about 2 minutes, brushing each shrimp with a layer of oil.

    调中大火,放入红虾煎约 2 分钟,同时给每只虾刷上一层油。

    2 min

    • All shrimp must have one side fully in contact with the skillet所有虾需要单面都完整接触平底锅
    Step 6: Pan-Fry Shrimp One Side
  7. 7

    Flip and Add Garlic

    翻面加蒜

    When the bottom shell is slightly golden brown, flip the shrimp, sprinkle in the minced garlic, and gently shake the skillet.

    待底面虾壳微微焦黄时翻面,撒入大蒜碎末,轻微晃动平底锅。

    1 min

    • Shaking the pan ensures even heating and prevents the garlic from burning晃动锅底可使受热均匀并防止蒜末糊锅
    Step 7: Flip and Add Garlic
  8. 8

    Add White Wine

    喷入白酒

    After about 1 minute, add 20ml of white wine.

    约 1 分钟后添加 20ml 白葡萄酒。

    1 min

    • White wine removes the fishy smell and enhances aroma白葡萄酒可去腥增香
    Step 8: Add White Wine
  9. 9

    Season

    调味

    Pan-fry for another 1 minute, then turn the heat to medium-low and evenly sprinkle a layer of salt and black pepper.

    再煎 1 分钟后调中小火,均匀撒上一层盐和黑胡椒。

    1 min

    • Turn the heat to medium-low to prevent salt and pepper from turning bitter at high temperatures调中小火防止盐和胡椒在高温下产生苦味
    Step 9: Season
  10. 10

    Boost Umami

    提鲜

    Drizzle a drop of light soy sauce on each shrimp.

    给每只虾滴上一滴生抽。

    30 sec

    • Only a little light soy sauce is needed, for umami rather than color生抽只需一点点,用于提鲜而非上色
    Step 10: Boost Umami
  11. 11

    Garnish and Plate

    撒花装盘

    Sprinkle with cilantro leaves and plate.

    撒上香菜叶,装入盘中。

    30 sec

    Step 11: Garnish and Plate
  12. 12

    Decorate

    装饰

    Cut lemon slices and arrange them around the plate.

    切好柠檬片,摆放到盘边即可。

    30 sec

    Step 12: Decorate

Extra tips

  • Lemon enhances the shrimp's flavor, but it is quite sour — add according to preference, or skip it柠檬可提升虾的口感,但偏酸,可以根据喜好添加,也可以不用
  • Eat while hot趁热吃

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