Pan-Fried Argentine Red Shrimp
干煎阿根廷红虾gān jiān ā gēn tíng hóng xiā
- Time
- 20 min
- Difficulty
- Medium
- Calories
- 309 kcal
- Yield
- 1 serving
A delicious and appetizing seafood quick & easy dish. The pan-fried Argentine red shrimp has tender white flesh with a sweet, rich flavor and a crispy, fragrant shell. It is rich in trace elements such as iodine, phosphorus, and astaxanthin, which help boost immunity, protect the heart, and lower cholesterol. Moderate difficulty — you need to master the heat and flipping technique, but the steps are clear, so even beginners can succeed by following them. It takes about 20 minutes to complete.一道鲜美诱人的海鲜快手菜,煎制后的阿根廷红虾肉质白嫩,口感鲜甜浓郁,虾壳酥香。富含碘、磷和虾青素等微量元素,有助于增强免疫力、保护心脏并降低胆固醇。难度适中,需要掌握火候和翻面技巧,但步骤清晰,新手按操作来也能成功。预计 大约 20 分钟即可完成。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method12 steps
- 1
Thaw
解冻
Thaw the Argentine red shrimp. Ideally, remove them from the freezer and place them in the refrigerator the day before to thaw naturally.
阿根廷红虾解冻,最好是提前 1 天从速冻取出放到冷藏里自然解冻。
- Natural thawing better preserves flavor and texture自然解冻能更好保持风味和口感

- 2
Wash and Dry
清洗吸水
Wash the thawed red shrimp and pat dry for use.
解冻好的红虾洗净擦干备用。
1 min
- Be sure to drain all moisture; if you're in a hurry, you can pat dry with paper towels一定要沥干水分,赶时间可以用厨房用纸吸干

- 3
Prep Aromatics
切配辅料
Slice the ginger, cut the onion into small cubes, separate the cilantro leaves from the stems and chop finely, and crush the garlic into minced pieces.
生姜切片,洋葱切小方块,香菜叶茎分离并切碎,大蒜压碎切成末。
3 min
- The finer the garlic is minced, the easier it is to absorb flavor大蒜切得越碎越容易入味

- 4
Sauté Aromatics
煸炒香料
Heat the pan over high heat, pour in 2 tablespoons of olive oil, and add the ginger slices, onion cubes, and cilantro stems to sauté.
大火热锅,倒入两调羹橄榄油,放入生姜片、洋葱块和香菜茎煸炒。
1 min
- Add the aromatics only after the oil has heated up油温升高后再放入香料

- 5
Remove Aromatics
取出香料
After about 1 minute, remove the ginger, onion, and cilantro stems and discard them.
约 1 分钟后取出生姜、洋葱和香菜茎,弃用。
30 sec
- Only the fragrance in the oil is kept仅保留油中的香味

- 6
Pan-Fry Shrimp One Side
煎虾单面
Turn the heat to medium-high, add the red shrimp and pan-fry for about 2 minutes, brushing each shrimp with a layer of oil.
调中大火,放入红虾煎约 2 分钟,同时给每只虾刷上一层油。
2 min
- All shrimp must have one side fully in contact with the skillet所有虾需要单面都完整接触平底锅

- 7
Flip and Add Garlic
翻面加蒜
When the bottom shell is slightly golden brown, flip the shrimp, sprinkle in the minced garlic, and gently shake the skillet.
待底面虾壳微微焦黄时翻面,撒入大蒜碎末,轻微晃动平底锅。
1 min
- Shaking the pan ensures even heating and prevents the garlic from burning晃动锅底可使受热均匀并防止蒜末糊锅

- 8
Add White Wine
喷入白酒
After about 1 minute, add 20ml of white wine.
约 1 分钟后添加 20ml 白葡萄酒。
1 min
- White wine removes the fishy smell and enhances aroma白葡萄酒可去腥增香

- 9
Season
调味
Pan-fry for another 1 minute, then turn the heat to medium-low and evenly sprinkle a layer of salt and black pepper.
再煎 1 分钟后调中小火,均匀撒上一层盐和黑胡椒。
1 min
- Turn the heat to medium-low to prevent salt and pepper from turning bitter at high temperatures调中小火防止盐和胡椒在高温下产生苦味

- 10
Boost Umami
提鲜
Drizzle a drop of light soy sauce on each shrimp.
给每只虾滴上一滴生抽。
30 sec
- Only a little light soy sauce is needed, for umami rather than color生抽只需一点点,用于提鲜而非上色

- 11
Garnish and Plate
撒花装盘
Sprinkle with cilantro leaves and plate.
撒上香菜叶,装入盘中。
30 sec

- 12
Decorate
装饰
Cut lemon slices and arrange them around the plate.
切好柠檬片,摆放到盘边即可。
30 sec

Extra tips
- Lemon enhances the shrimp's flavor, but it is quite sour — add according to preference, or skip it柠檬可提升虾的口感,但偏酸,可以根据喜好添加,也可以不用
- Eat while hot趁热吃
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