ChineseCookbook
Soups/ 汤羹

Dried Tangerine Peel Pork Rib Soup

陈皮排骨汤chén pí pái gǔ tāng

Time
2 h
Difficulty
Hard
Calories
357 kcal
Yield
1 serving

A light and nourishing Cantonese-style soup with a clear broth, mellow taste, and the distinctive aroma of dried tangerine peel. Pork ribs provide high-quality protein, and when paired with American ginseng, dendrobium, and other ingredients, the soup moistens the lungs, strengthens the spleen, and relieves thirst — ideal for those who stay up late. The difficulty is moderate: simply prepare the ingredients, place them in a soup tureen, and slow-simmer for about two hours.一道清润滋补的广式炖汤,汤色清亮,入口甘醇,带有陈皮的独特清香。排骨提供优质蛋白,搭配西洋参、石斛等食材,能润肺健脾、生津止渴,适合经常熬夜的人群。制作难度中等,只需要将材料处理好放进炖盅,慢炖约两小时即可完成。

Dried Tangerine Peel Pork Rib Soup

At a glance

Every ingredient and step on one sheet — worth pinning before you start.

Dried Tangerine Peel Pork Rib Soup — ingredients and steps overview

Method7 steps

  1. 1

    Blanch the Pork Ribs

    排骨焯水

    Rinse the pork ribs under hot water to remove blood and impurities.

    排骨用热水过一边,去除血水和杂质。

    5 min

    • Blanching helps keep the broth clear.焯水可以使汤色更加清亮
    Step 1: Blanch the Pork Ribs
  2. 2

    Wash the Herbs

    清洗药材

    Rinse the dried tangerine peel, ophiopogon, polygonatum, dendrobium, and American ginseng under clean water.

    将陈皮、麦冬、玉竹、石斛和西洋参用清水冲洗干净。

    1 min

    • Just rinse off surface dust — do not soak for long, or the medicinal properties may be lost.冲洗掉表面浮尘即可,不要长时间浸泡以免药效流失
    Step 2: Wash the Herbs
  3. 3

    Clean the Tureen

    清洗容器

    Thoroughly clean the soup tureen and set it aside.

    将煲汤盅彻底清洗干净备用。

    30 sec

    Step 3: Clean the Tureen
  4. 4

    Add the Ingredients

    放入食材

    Open the soup tureen, place the pork ribs at the bottom, then add the dried tangerine peel, ophiopogon, polygonatum, dendrobium, and American ginseng.

    打开煲汤盅,先放入排骨铺在底部,然后依次放入陈皮、麦冬、玉竹、石斛和西洋参。

    2 min

    • Placing the pork ribs at the bottom helps the ingredients heat more evenly.排骨垫底可以让食材受热更均匀
    Step 4: Add the Ingredients
  5. 5

    Add Hot Water

    加入热水

    Pour hot water into the soup tureen. Do not fill it too full — leave some space.

    向煲汤盅内加入热水,注意水不宜太满,留出一定空间。

    1 min

    • Simmering with hot water yields better results, and overfilling can cause overflow.使用热水炖汤效果更好,水满容易溢出
    Step 5: Add Hot Water
  6. 6

    Simmer in a Water Bath

    隔水炖煮

    Add enough water to the outer cooking vessel, place the tureen inside, and slow-simmer for 1.5 hours.

    在外部煲汤容器中加入足量水,放入炖盅,慢炖 1.5 小时。

    90 min

    • Make sure the outer vessel has enough water to prevent it from burning dry.确保外部容器的水量充足,防止干烧
    Step 6: Simmer in a Water Bath
  7. 7

    Season and Serve

    调味饮用

    Add salt to taste, stir to combine, and serve while hot.

    加入食盐调味,搅拌均匀后趁热饮用。

    1 min

    • Add salt at the end to avoid breaking down the protein in the meat.盐要最后放,以免破坏肉质蛋白质
    Step 7: Season and Serve

Extra tips

  • The soup tureen will be very hot — handle it carefully to avoid burns or dropping it.煲汤盅很烫,拿的时候小心别烫到或者手滑摔破
  • Traditional Cantonese slow-simmered soups emphasize quality ingredients and proper heat. As long as you prepare the ingredients and simmer for the right amount of time, you are done!广东老火靓汤,讲究用料和火候,只要备好料和炖够一定时辰,就算大功告成!

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