Steamed White Eel with Fermented Black Soybean Sauce
豉汁蒸白鱔chǐ zhī zhēng bái shàn
- Time
- 30 min
- Difficulty
- Medium
- Calories
- 472 kcal
- Yield
- 1 serving
Steamed White Eel with Fermented Black Soybean Sauce is a classic Cantonese steamed dish. The savory aroma of fermented black soybeans and minced garlic permeates the fish, giving it a tender, smooth, and fresh flavor. White eel is rich in high-quality protein and various unsaturated fatty acids, making it a nourishing food for the body.豉汁蒸白鱔是一道粤式经典蒸菜,豆豉蒜蓉的酱香渗透进鱼肉,口感嫩滑鲜美。白鱔富含优质蛋白和多种不饱和脂肪酸,对身体有滋补作用。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method5 steps
- 1
Inspect and Clean the White Eel
检查与清洗白鱔
Inspect the white eel that has been processed by the fishmonger and rinse it thoroughly. You may rub the eel pieces gently with 3g of salt and 1 teaspoon of cornstarch, marinate for 5 minutes, then rinse clean.
检查鱼贩处理过的白鱔,冲洗干净。可用3g盐和1茶匙生粉轻搓白鱔段,腌制5分钟后冲洗干净。
7 min
- Rubbing with salt and cornstarch effectively removes the fishy smell and enhances the tender, smooth texture.盐和生粉搓洗可以有效去腥并增加嫩滑口感

- 2
Prepare the Sauce
准备酱汁
In a small bowl, combine fermented black soybeans, minced garlic, light soy sauce, dark soy sauce, sugar, sesame oil, and water. Stir until well mixed.
在小碗中混合豆豉、蒜末、生抽、老抽、糖、麻油和水,搅拌均匀。
2 min
- For a richer soybean sauce flavor, you may add an extra 0.5 tablespoon of fermented black soybeans.若喜欢更浓郁的豉汁,可多加0.5汤匙豆豉

- 3
Plate the Dish
摆盘
Arrange the white eel pieces flat on a heatproof plate, avoiding overlap as much as possible. Sprinkle with julienned ginger and drizzle evenly with the fermented black soybean sauce.
将白鱔段平铺在耐热盘中,尽量不重叠。撒上姜丝,均匀淋上豉汁。
3 min
- Avoiding overlap ensures even heat distribution.不重叠是为了受热均匀

- 4
Steam
蒸制
Bring 500ml of water to a boil, place the plate in the steamer or electric steam oven, cover, and steam over medium-high heat for about 8-10 minutes until fully cooked.
烧开500ml水,放入盘子盖盖,中大火蒸约8-10分钟至熟透。
10 min
- The fish is fully cooked when the flesh turns white and there is no blood water.熟透的标志是肉质变白且无血水
- Adjust the steaming time based on the size of the eel pieces to avoid overcooking.视白鱔段大小调整时间,避免过老

- 5
Garnish and Finish
装饰与完成
Remove the white eel, sprinkle with julienned scallion and red bell pepper, and optionally drizzle with hot sesame oil.
取出白鱔,撒上葱丝和红椒丝,可淋上热麻油。
2 min
- Hot sesame oil further enhances the aroma of the sauce.热麻油可以进一步提升酱汁香气

Extra tips
- Ensure the white eel is fresh. When purchasing, choose live fish for more tender and fresh flesh.确保白鱔新鲜,购买时选择活鱼,肉质更鲜嫩。
- When having the fishmonger cut the eel, specify pieces about 5cm in length for easier steaming.鱼贩切段时指定约5厘米长度为宜,方便蒸制。
- Do not steam for too long, as this can make the flesh tough.蒸制时间不宜过长,以免肉质变韧。
- You may add chili peppers or XO sauce to introduce layers of spiciness.可加入辣椒或XO酱增加辣味层次。
- Adding rice wine during marination can make the texture even more tender.腌制时加入米酒可使口感更软嫩。
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