Tomato Red Sauce
番茄红酱fān qié hóng jiàng
- Time
- 1 h
- Difficulty
- Hard
- Calories
- 1955 kcal
- Yield
- 1 serving
This Italian-style sauce is rich and flavorful, with a satisfying combination of vegetables and beef. It is high in protein and vitamins, making it nutritionally balanced. The preparation is slightly involved and requires some cooking experience, such as browning the beef to a crumbly texture and slow-simmering over controlled heat. From prep to finish, it takes about one hour. Make a larger batch and freeze portions for convenient use anytime.这款意式风味酱料香浓可口,蔬菜与牛肉的搭配带来丰富口感。它富含蛋白质和多种维生素,营养均衡。制作过程稍有繁琐,需要一些烹饪基础,例如炒出颗粒感的牛肉和控火慢煮。从备料到完成约需一小时,一次可多做一些冷冻保存,随取随用十分方便。

At a glance
Every ingredient and step on one sheet — worth pinning before you start.

Method5 steps
- 1
Prep the Ingredients
食材预处理
Chop the carrot, celery, and onion into small pieces. Slice the garlic cloves.
将胡萝卜、芹菜、洋葱切碎,蒜瓣切片。
10 min
- Cut the vegetables into uniform small dice so they cook evenly and blend well.蔬菜尽量切成大小一致的小丁,便于熟化和融合

- 2
Sauté the Vegetables
煸炒蔬菜
Add 10ml olive oil. Once the oil is hot, add the vegetables and stir-fry over high heat until they begin to change color, then remove from the pan.
加入 10ml 橄榄油,热油下锅蔬菜,大火翻炒开始略微变色后盛出。
5 min
- Sautéing over high heat brings out the natural sweetness of the vegetables.大火翻炒可以炒出蔬菜的甜味

- 3
Brown the Beef
炒制牛肉
Add 10ml oil to the pan. Add the garlic and stir-fry for 10 seconds. Add the ground beef, sugar, salt, black pepper, and dried basil or thyme. Stir-fry until the beef is crispy and crumbly.
锅内加油 10ml,加蒜翻炒 10 秒,加入碎牛肉、糖、盐、胡椒粉和香料将牛肉炒脆(有颗粒感)。
8 min
- Cook the beef thoroughly to evaporate the moisture. It should be slightly caramelized and crispy to achieve a crumbly texture.牛肉要充分炒干水分,炒至微微焦脆才有颗粒感

- 4
Combine the Base Sauce
混合底酱
Add the sautéed vegetables and ketchup. Continue stir-frying and mix well.
加入炒好的蔬菜们和番茄酱继续翻炒,搅拌均匀。
2 min
- Stir-fry evenly so the ketchup heats through and releases its sweet-tart flavor.翻炒均匀让番茄酱受热激发酸甜味

- 5
Simmer Slowly
慢火熬煮
Pour in the milk gradually in several additions. Simmer over medium-low heat for 30 minutes. Done.
分多次缓缓倒入牛奶,中小火煮 30 分钟,完成。
30 min
- Adding the milk in stages helps emulsify the sauce for a smoother, silkier texture.分次加牛奶可以使酱汁乳化更好,口感更丝滑

Extra tips
- Since salt content varies by ketchup brand, use less salt when browning the beef. Taste the sauce while simmering and season to taste.考虑各个品牌的番茄酱内含盐量不同,建议在炒牛肉时少放盐,煮的时候尝一下再调味
- Stir the sauce while simmering to prevent sticking. Once it thickens, it's ready to serve.煮酱料期间请搅动,以免粘锅。如果酱料变粘稠就可以出锅啦!
- For personal preference, substitute half ground pork and half ground beef, or replace the milk with chicken broth or water.可根据个人口味,将碎牛肉替换成一半碎猪肉一半碎牛肉,牛奶替换成鸡汤或饮用水
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